In the depths of the ocean, there is a small fish that has won people's love for its unique black ** and delicious flesh. It's the little black fish. This fish has delicate flesh and is rich in nutrients, making it a good choice for a healthy diet. Today, let's learn how to cook a delicious little black fish!
First of all, we need to prepare a fresh little black fish. In the market, you can choose fish that are of medium size, have bright eyes, and have intact scales. After buying it home, rinse it with clean water first, and then remove the scales and internal organs.
Next, we're going to marinate the little black fish. Put the fish in a bowl, add salt, pepper, cooking wine, and marinate for 10-15 minutes to fully absorb the flavor. During this process, you can gently massage the body of the fish to help the seasoning penetrate better into the flesh.
When the marinade is complete, remove the small black fish and blot the water with a kitchen paper towel. Then, add an appropriate amount of oil to a frying pan, heat it and add the small black fish, and fry it on both sides until golden brown. When frying fish, pay attention to the heat and not too big to avoid burning.
When the fish is fried until golden brown, you can add an appropriate amount of water, ginger slices, green onions, and an appropriate amount of cooking wine. Cover the pot and simmer over medium-low heat for 10-15 minutes to allow the fish to fully absorb the umami flavor of the soup.
Finally, when the soup thickens, garnish with some chopped green onions and coriander. A delicious little black fish is ready!
The flesh of the small black fish is delicate, delicious and rich in protein and a variety of nutrients. Regular consumption of small black fish can not only enhance immunity, but also help lower cholesterol and protect cardiovascular health. If you're looking for a healthy and delicious dish, try this delicious little black fish!