Walnut oil is a nutritious edible oil rich in vitamins, minerals, and antioxidants that have many benefits for good health. Cold dishes are a good choice for cooling off and appetizing in summer. Today, we will introduce you to how to use walnut oil to mix cold vegetables, so that everyone can enjoy the food while also consuming more nutrients.
amount of walnut oil.
2.Add an appropriate amount of salt, sugar, vinegar, light soy sauce and other seasonings according to personal taste, and stir well.
3.Put the blanched ingredients into a large bowl, pour in the prepared walnut oil and mix well.
4. Precautions.
1.Walnut oil should not be heated, so be careful not to heat walnut oil when mixing cold dishes.
2.The seasoning in cold dishes can be increased or decreased according to personal taste, but care should be taken to maintain the balance of taste and nutrition.
3.It is best to eat the mixed cold dishes in a short time to avoid the loss of nutrients and poor taste caused by too long time.
With the above steps, we can easily make a delicious walnut oil salad. I hope that everyone can enjoy the food while also taking in more nutrients and maintaining good health.