Pumpkin is a highly nutritious and sweet ingredient that is loved by everyone. Today, I'm going to introduce you to a method of stir-fried pumpkin, which is easy to learn and allows you to taste delicious fried pumpkin at home.
1. Material preparation:
Pumpkin: 500 grams.
Minced garlic: to taste.
Minced ginger: to taste.
Shallots: To taste.
Salt: to taste. Cooking oil: to taste.
Light soy sauce: Appropriate amount (optional).
Second, the production steps:
Peel and seed the pumpkin, wash it and cut it into small pieces.
Heat the pan, add an appropriate amount of cooking oil, add minced garlic and ginger and stir-fry until fragrant.
Add the sliced pumpkin pieces, stir-fry a few times, add the appropriate amount of salt, and continue to stir-fry to allow the pumpkin to fully absorb the salt.
Add an appropriate amount of water, cover the pot and simmer for about 5 minutes until the pumpkin is tender.
Open the lid and stir-fry the pumpkin until the water is dry, add the shallots and stir-fry evenly.
If necessary, add an appropriate amount of light soy sauce to increase the taste.
3. Tips:
Pumpkin is rich in carotene, vitamins and minerals, which have a good tonic effect on the body.
When sautéing pumpkin, you can adjust the amount of seasoning according to your personal taste, increasing or decreasing the saltiness.
When simmering pumpkin, pay attention to the heat and do not overcook it, so as not to overcook the pumpkin and affect the taste.
4. Conclusion: Stir-fried pumpkin is a sweet and delicious vegetarian dish, and with simple cooking methods, you can make delicious fried pumpkin at home. Come and try it and let the family taste your cooking!