Fish, as an important part of our daily diet, is deeply loved by consumers for its delicious taste and rich nutritional value. In addition to its delicate texture, it is also rich in nutrients such as protein, minerals, and vitamins. And compared with other meats, fish is relatively close to the people, so it has become one of the first choices for many families' daily diets.
There are various ways to cook fish, such as stewing, frying, braising and grilling, etc. For those who truly love fish cuisine, each recipe has its own unique charm. But if I had to choose the most tempting one of them, I personally wouldn't hesitate to cast it for fried fish. The fried fish has a crispy texture on the outside and tender on the inside, making it impossible to stop eating it.
However, although fried fish is delicious, it is not easy to do well. If you don't master the right technique, it is easy to cause the fish to stick to the pan and break the skin, which can affect the taste and appearance of the dish. Therefore, below I will share three tips for frying fish to help you fry the perfect fish easily.
First of all, be sure to marinate the fish before frying it. Put the cleaned fish into a container, add an appropriate amount of shredded green onion and ginger slices, then pour in an appropriate amount of cooking wine, light soy sauce and rice wine, and gently massage the fish to fully absorb the flavor. Let it sit for 10 minutes, the purpose of which is to remove the fishy smell of the fish and to taste it earlier.
Secondly, in order to protect the skin of the fish from breaking during frying, we need to spread a layer of flour evenly on the fish. This flour can form a "protective film" to ensure the integrity of the fish body and make the fried fish more beautiful.
Finally, be sure to sear the fish before frying it. After the oil is boiled, pour out the hot oil first, re-put the oil and then put the fish in the pan to fry. The purpose of this step is to ensure that the bottom of the pan is hot enough for the skin to set quickly and form a layer of crispy crust while preventing it from sticking to the pan.
After mastering the above three skills, I believe everyone can easily fry delicious fish dishes. Whether it's a home-cooked stew or a restaurant cook, the right technique can take your dish to the next level. I hope that everyone can enjoy the food while also learning about the knowledge and skills behind the food. The next time you fry fish, try these methods!
In addition to fried fish, there are many other delicious fish delicacies that are worth exploring. For example, braised fish, steamed fish, sweet and sour fish, etc. Each recipe has its own unique taste and charm. Whatever your preference, try cooking your own specialty at home.
With the pursuit of healthy eating by modern people, fish delicacies are also attracting more and more attention. In addition to being nutritious, fish is also rich in unsaturated fatty acids and wholesome ingredients such as DHA. Eating fish in moderation not only provides the nutrients that the body needs, but also helps reduce the risk of cardiovascular disease. In conclusion, fish, as an important part of our daily diet, is rich in nutritional value and delicious taste. With the right cooking techniques and a mix of ingredients, we can create a variety of delicious fish dishes. Let's enjoy the food together and pay attention to the importance of healthy eating!