Initiation is a process that every lactating mother must go through, but many new mothers don't know about it. Today, I'm going to give you a detailed introduction to how to easily start breastfeeding and make your breastfeeding journey smoother!
First of all, let's understand what open milk is. Initiation is the process of letting your baby suck on the breast for the first time after birth to stimulate the milk glands to secrete milk. This process is very important for the healthy growth of the baby and the recovery of the mother's body.
So, how do you start milk easily?Here are a few tips:
1.Early contact, early sucking.
As soon as the baby is born, let the baby have ** contact with the mother and let the baby suck on the breast. This helps stimulate milk production from the mammary glands and is also good for parent-child bonding.
2.Apply a warm compress to your breasts.
Before breastfeeding, you can apply a hot towel to your breasts for 5-10 minutes. This helps to improve blood circulation and increase milk production.
3.Massage the breasts.
Before breastfeeding, you can use your fingers to gently massage from the periphery of the breast to the nipple to help open the milk ducts. This helps your baby to suck better.
4.Frequent breastfeeding.
Frequent breastfeeding helps stimulate the mammary glands to produce milk. It is recommended to let your baby suck on the breast when he is hungry, so that you can gradually establish a regular breastfeeding Xi.
5.Stay in a good mood.
The mood of a lactating mother has a great influence on the production of milk. Therefore, try to keep your mood happy and avoid excessive mood swings.
Finally, it should be reminded that each mother's physical condition is different, and the process of opening milk will be different. If you encounter any problems, you can consult with a doctor or lactation consultant who can provide you with more detailed guidance and advice.
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