Winter is the human bodyResistanceIn the relatively weak season, cold weather can easily lead to coughing, dryness, etcRespiratory tractThe occurrence of the problem. And making soup is a tradition of the Chinese nationWellnessway, not only to warm up, but also to promote the body**andBoosts immunity
TraditionWellnessIn culture, making soup is called ".WellnessZhifu", it has become the preferred food for conditioning the body and preventing diseases in winter with its warm, delicious and nutritious characteristics. On a cold winter day, drinking a bowl of soup can not only nourish the body, but also moisten the lungs and relieve cough, bringing us a warm and comfortable feeling.
White radishIt is a good companion for our winter soup. It not only tastes sweet, but also has the effect of clearing heat and moistening the lungs, reducing fire and detoxifying, which is good for relieving coughExcessive phlegmetcRespiratory tractThe question has a good effect.
White radishThe juice is abundant,VitaminsThe content is high, which can speed up metabolism and remove toxins from the body. At the same time,White radishRich in fiber, it helps to promote digestion, relieve constipation problems, and improve the intestinesHealth
White radishNot only available on the dining tableGastronomycan also be used to make soup. willWhite radishCooking with meat makes the soup sweeter and more nutritious. After all,BrothThe fat in the radish can be adsorbed, making the soup richer.
1. Ingredients preparation: clean large bone meat, appropriate amount of kelp, white radish.
2. Stewing process:
3. Condiment addition:
When making soup, you can add other ingredients, such as ginger slices, wolfberries, etc., to make the soup more inclusiveMedicated diet for health preservationfeatures. Before simmering the soup, blanching or soaking the large bones and meat will help remove blood and odors, and improve the taste and quality.
Winter isWellness** season, and the soup as traditionalWellnessIn this way, it can nourish the body, moisten the lungs and relieve cough, and bring us a warm and comfortable feeling.
White radishAs one of the high-quality ingredients for winter soup, it not only has the characteristics of sweet taste and rich nutrition, but also has the effect of clearing heat and moistening the lungs, reducing fire and detoxifying. JoinWhite radishMaking soup can not only increase the sweetness of the soup, but also improve the nutritional value.
in the makingWhite radishWhen using bone broth, you need to pay attention to the selection and processing of ingredients, reasonably match the simmering time, and adjust the taste. Through careful preparation, the resulting soup is sweet and deliciousWhite radishThe effect of clearing heat and moisturizing the lungs can effectively help us relieve cough and so onRespiratory tractIssue.
ExceptWhite radishBone broth, we can also try the combination of other ingredients according to personal tastes and needs to create more delicious onesWellnessof the soup.
Whether it's cold weather in winter or suffering from dry cough, soup is our best choice. So, in order to keepHealthIn winter, why don't you come to a pot of soup every week!Let's enjoy in a warm and comfortable soupWellnessAt the same time, I also feel the warmth of home.