Winter is a cold and dry season, and people are prone to getting angry because of dryness. In order to keep the bodyHealth, we need to drink more water and choose some foods that have moisturizing properties. WhileChinese cabbageIt's one of those kindsVegetables, it is one of the representatives of the "first winter supplement", not only thatLaxativeIt also has a good effect on fire defeat and is suitable for people of all ages.
Chinese cabbageAsVegetablesThe "king of dishes" in the world is not only cheap and good, but also nutritious. It is rich in dietary fiber, variousVitamins, which can nourish the body and increase immunity. Especially in the autumn and winter seasons,Chinese cabbageIt has a very good moisturizing effect. In the northern region, every household will hoard hundreds of cattiesChinese cabbage, because it can not only meet the needs of the family for ingredients, but also have a good moisturizing effect in winter. In addition,Chinese cabbageIt also contains various trace elements required by the human body, and has the effect of detoxifying skin care and beauty. So, both from a nutritional point of view and from a culinary point of view,Chinese cabbageThey are an indispensable dish in winter.
1. Prepare the ingredients:
2. Production steps:
First, remove the cabbage leaves one by one and wash them. Cut the cabbage and leaves into small slices.
When the pan is hot, add the oil, add the chopped pork belly, cook until white, then add the green onion, ginger and dried chili peppers to continue stir-frying.
Cover the pot and simmer for about five minutes, then add salt and oyster sauce to continue stirring, then cover the pot and simmer for four or five minutes.
This cabbageStewed tofuBothDeliciousIt is nutritious, the meat is fresh and tender, the cabbage is refreshing and delicious, and the tofu is smooth and tender. The fragrant soup warms up the winter days and is a great dish for the whole family.
1. Prepare the ingredients:
2. Production steps:
After stir-frying evenly, put the cabbage and shredded bean skin into a bowl, add the prepared sauce, and mix well with your hands.
ThisCold cabbageThe silk is crisp and refreshing, with good color and flavor. The sweetness of the cabbage gang and the texture of the bean skin, combined with the spicy taste of chili pepper and minced garlic, give people a refreshing enjoyment. ThisCold cabbageSilk is not only great with staples such as rice and noodles, but it is also a great accompaniment to the drink, so you can enjoy it even in the cold winter monthsDeliciousThe palate.
Either wayStewed tofuStillCold cabbageSilk, these twoDeliciousof cabbageRecipesAll are very simple and easy to make, suitable for daily cooking at home. They are not onlyDeliciousIt is delicious, and can also effectively supplement nutrition, moisturize dryness and reduce fire, and is suitable for winter consumption. I hope you will be able to try making and enjoy theseGastronomy, keepHealth。Remember to like, follow, **comment, thank you for your support!See you tomorrow!