It is better to eat 1 bowl of yam than to eat 10 catties of yams, keep warm and keep the spleen and

Mondo Health Updated on 2024-01-30

It is often said, "The cold weather makes us shiver all over the body, and it is difficult to resist the cold even if we wear a few extra clothes." "At this time, a bowl of hot soup became our savior, it not only warmed our bodies, but also had a good effect on the cold. In the cold winter, drinking more hot soup is very beneficial to our body, especially for middle-aged and elderly people, their bodies are relatively weak, eat moreNoodle soupVery good for the body. Today, we're going to share oneDeliciousAnd nutritiousTopthreadsoup, it is made ofTopthreadand other ingredients, rich and richProteins, carbohydrates, and also contains a variety of vitamins, minerals and dietary fiber that are beneficial to the body, which can improve immunity and warm up the body. TopthreadMade from flour, it is nutritious and soft in taste, which helps to nourish the spleen and stomach and promote the health of the digestive system. Therefore, in winter, instead of eating rice or steamed buns, it is better to have a bowl of hot foodNoodle soup

Noodle soupThe preparation is very simple, and the preparation ingredients include lean meat, noodles, sauerkraut, green vegetables, eggs, etcTable salt, edible oil, soy sauce and starch. First, rinse the lean meat, cut it into thin slices, and marinate for a few moments to make it more tender and tasty. Second, crack the eggs into a bowl, stir well, pour into the pan and fry until cooked, then remove and set aside. Then, pour in an appropriate amount of oil in a hot pan, add lean meat and stir-fry until the surface is charred, then add sauerkraut and stir-fry together. Pour the fried ingredients into the pot, add water, and bring to a boil over high heat. Once the water is boiling, put the noodles in a pot and cook for 1 minute, adding an appropriate amountTable saltSeason and finally add the greens and stir well, a bowlDeliciousofTopthreadThe soup is done.

ThisNoodle soupNot only is it delicious, but the noodles are soft and delicious, making them ideal for middle-aged and elderly people. In the cold winter, people with weak spleen and stomach should eat moreNoodle soupclass foods. SweetNoodle soupIt can nourish the spleen and stomach, dispel cold, and give warmth and nourishment. TopthreadThe soup is quick and easy to make, and if you can't get up in the morning, you can easily prepare a steaming bowlTopthreadThe soup can be tasted in just about ten minutesDelicious。Such a nutritious mealDeliciousofTopthreadSoup not only provides the nutrients your body needs, but it also makes you feel warm and satisfied from the inside out.

Summary: From the above description, we can see that this wayTopthreadThe soup can not only keep the cold and keep warm, nourish the spleen and stomach, but also rich in nutrients, which has the effect of improving immunity. On a winter morning, a bowl is hot and fragrantTopthreadSoup is the perfect breakfast for all. Not only does it provide us with the energy we need, but it also provides a solid guarantee for the warmth of our body. TopthreadThe soft texture of the dish is paired with other ingredients to make this dishTopthreadSoup not onlyDeliciousIt's delicious and easy to digest and absorb. It is an ideal dish for middle-aged and elderly people who are weak and have a sensitive digestive system.

in our daily routinelifeCold weather always makes people feel tired and weak. And at such times, a bowl is piping hotTopthreadSoup can bring us warmth and strength, and make us feel a touch of warmth in winter. TopthreadThe process of making the soup is not complicated, and it is made through a simple combination of ingredientsCooking skills, we can easily enjoy a portion at homeDeliciouswith warmth. Such a mealDeliciousofTopthreadSoup can bring us comfort and satisfaction, but also strengthen our immunity and protect our health.

As oneGastronomyEdit, I hope to share by sharingDeliciousDelicacies will pass on this warmth and happiness to more people. I hope you can follow my articles and share them togetherGastronomyof fun. If you like this oneTopthreadsoup recipe and othersGastronomycontent, please give me likes, shares, and bookmark my articles. Thank you so much for reading and supporting!I wish you good health,lifePleasant!

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