Lily is a nutritious ingredient that is rich in starch, protein, vitamins, and minerals. Lilies can be cooked in a variety of ways, they can be boiled, stir-fried, stewed, steamed, etc., and here are a few delicious ways to make lilies:
1.Stir-fried lilies.
Directions: Wash the lily, cut it into thin slices or small pieces, and place it in a hot pan and sauté until lightly browned. After that, add a little water or broth, stir-fry until the water is dry, add an appropriate amount of salt, sugar, and light soy sauce to taste.
2.Lily syrup.
Steps: Soak the lily for a few hours until softened, then boil in water until transparent, remove and drain for later use. Take another pot and add water to boil, add rock sugar, wolfberry, red dates, boil until the rock sugar is completely melted, add the lily cooked in advance, and boil.
3.Lily sticky rice.
Steps: Wash the glutinous rice and soak it, wash the lily and cut it into small pieces for later use. Mix the soaked glutinous rice and lily evenly, add an appropriate amount of water, put it in a rice cooker and cook until it is cooked thoroughly and serve.
4.Lily stewed chicken broth.
Steps: Put the lily, chicken nuggets, and ginger into a stew pot, add an appropriate amount of water, boil over high heat, turn to low heat and simmer for 1-2 hours, and finally add an appropriate amount of salt and pepper to taste.
5.Lily steamed pork.
Steps: Cut the lily into shreds, mix with minced meat, add minced green onion, ginger and garlic, salt, cooking wine, light soy sauce and starch and stir well. Place the mixture in a bowl and steam over high heat for 10-15 minutes.
Regardless of the cooking method you choose, pay attention to the washing and handling of the lily. In addition, pay attention to the heat control during the cooking process to avoid overcooking and losing taste and nutrients. Lilies are gentle in nature and can be paired with a variety of ingredients, and you can experiment with different ingredients and seasonings according to your personal taste to create more delicious lily dishes.