Lamb is a nutritious meat food that contains a lot of nutrients such as protein, vitamins, and minerals. However, if you don't pay attention to food pairing, eating lamb with other foods may cause chemical reactions, affect nutrient absorption, and even cause physical discomfort. The following will introduce the situation of what foods lamb cannot be eaten with.
1.Watermelon.
Lamb is eaten with watermelon, which can easily cause symptoms such as diarrhea and vomiting. Because mutton is warm and watermelon is cold, the two properties are compatible, and eating at the same time will reduce the warming effect of mutton, and may also cause spleen and stomach discomfort.
The protein in lamb reacts chemically with vinegar to produce a substance called "tyrosine". This substance will have a stimulating effect on ** and is prone to ** allergies. Therefore, when cooking lamb, you should avoid adding too much vinegar or adding vinegar to lamb that has already been cooked.
Lamb is eaten with soybean sauce and can easily cause food poisoning. Because the soybean paste contains substances such as plant lectins and trypsin inhibitors, these substances combine with the proteins in the lamb to produce a toxic substance called hydrocyanic acid. This substance can affect the body's normal breathing and metabolism, causing symptoms such as headaches, nausea, vomiting, etc. Therefore, you should avoid adding too much bean paste when cooking lamb.
5.Banxia, calamus.
Banxia and calamus are both Chinese medicinal materials, however, when eaten with mutton, they are prone to chemical reactions and affect nutrient absorption. At the same time, banxia and calamus have a certain toxicity, and excessive consumption can cause damage to the liver and kidneys. Therefore, lamb should be avoided when using banxia and calamus.
In addition to the above several foods, care should also be taken to avoid eating lamb with raw and cold foods, greasy foods, spicy foods, etc. Because these food properties are comparable to mutton, it is easy to cause physical discomfort or affect nutrient absorption. It is recommended to choose a light, easy-to-digest food combination, such as vegetables, tofu, etc., when eating lamb. At the same time, it is also necessary to pay attention to moderate consumption, do not overconsume protein and other nutrients, and maintain a balanced nutrition.