Stir-fried tofu with chili is a common home-cooked dish, and here's how to make it: Ingredients:- 200g tofu- 1 red pepper- 1 green chili- 2 garlic cloves- Ginger to taste- Salt to taste- Cooking oil to tasteSteps:1Cut the tofu into small pieces, cut the red and green peppers into thin strips, and mince the garlic cloves and ginger for later use. 2.Preheat the wok, add an appropriate amount of cooking oil, add the tofu cubes after the oil is hot, and fry until golden brown on both sides. 3.Add minced garlic and ginger to the pan and stir-fry until fragrant, then add shredded chili peppers and stir-fry well. 4.Finally, add an appropriate amount of salt, and you can add some soy sauce or chicken essence to taste according to personal taste. 5.After stir-frying evenly, turn off the heat and serve on a plate. Tips:- The spiciness can be adjusted by increasing or decreasing the amount of chili pepper according to personal taste. - If you want a more spicy taste, you can add some Sichuan pepper powder or dried chili powder before stir-frying the chili peppers until fragrant. - Other vegetables or seasonings can also be added according to personal preference to add richness to the texture and flavor.
Stir-fried tofu with chili is a home-cooked dish with good color and flavor, and the following will give you a detailed introduction to the practice and precautions of fried tofu with chili:
1. Preparation of materials.
Tofu: 1 piece.
Green peppers: 2 pcs.
Salt, light soy sauce, dark soy sauce, chicken essence: to taste.
Garlic: 3 cloves.
Oil: to taste. Second, the practice steps.
Cut the tofu into 1 cm thick pieces, remove the seeds and shred the green chilies, and chop the garlic for later use.
Pour an appropriate amount of oil into a hot pan, add garlic and stir-fry until fragrant.
Put the tofu cubes in a pan and fry them over low heat until lightly browned on both sides, then add the green chili shreds and stir-fry.
Add salt, light soy sauce and dark soy sauce to taste, and continue to stir-fry evenly.
Add a small amount of water, cover the pot and simmer for 2-3 minutes to allow the tofu to fully absorb the soup.
Finally, add the chicken essence and stir-fry evenly, and it is ready to remove from the pot.
3. Precautions.
When buying tofu, you should choose tender tofu with a delicate texture and uniform color, so that the cooked tofu tastes more tender.
When frying tofu, it is necessary to master the heat to avoid over-frying the tofu. It is recommended to fry slowly over medium heat and turn over at the right time.
During the cooking process, if you find that the oil is not enough, you can add it in moderation. But not too much, so as not to affect the overall taste of the dish.
The amount of chili pepper can be adjusted according to personal taste, and if you like to eat spicy, you can add more chili peppers, but you should also be careful not to overdo it, so as not to affect the taste of tofu.
When seasoning, you can add less salt at first, and then add slowly if it is not enough. At the same time, it is also important to pay attention to the ratio of light soy sauce to dark soy sauce so as not to affect the color and taste of the dish.
For a richer texture, you can add some toppings such as minced meat or shrimp to the tofu, but be careful not to add too much to avoid overpowering.
Before serving, you can sprinkle some chopped green onions or chopped coriander as a garnish to increase the aroma and aesthetics of the dish. At the same time, you can also add an appropriate amount of chili powder or pepper powder according to your personal taste to enhance the taste.
Stir-fried tofu with chili is a nutritious dish that is rich in nutrients such as protein, vitamins, and minerals. However, it should be noted that for people with weak digestive function, it should be consumed in moderation so as not to affect the digestive function. At the same time, it is also necessary to pay attention to the combination with other foods to avoid nutritional imbalance.
Pay attention to hygiene and safety during the cooking process to avoid problems such as food contamination and cross-infection. At the same time, it is also necessary to pay attention to maintaining a good kitchen environment and the cleanliness of kitchen utensils.