Cleaning is a part of our daily lives, but different people have different opinions on how to do it. Some people believe that hot water kills bacteria, so it should be washed with hot water**;While others believe that cold water cleans better** and should therefore be washed with cold water**. Which way is better?This article will resolve this problem for you and tell you that the wrong way of cleaning can lead to ** disease.
1. Hot water cleaning**.
It is common knowledge that hot water can kill bacteria. Some people believe that using hot water to wash is an effective way to remove bacteria and prevent the occurrence of diseases. This perception is not entirely true.
Hot water may destroy the fibers and color of **. It is generally made of cotton, linen, silk and other materials, which are easily damaged at high temperatures, resulting in yellowing, darkening, hardening, etc.
Hot water may irritate *** very delicate, and if you use overheated water to wash**, it may irritate *** and cause problems such as allergies and itching.
Hot water doesn't completely kill all bacteria. While hot water can kill some bacteria, some bacteria are resistant to high temperatures and may still survive. 
2. Wash with cold water**.
Cold water cleans better**, that's what some people think. There are also some problems with this view.
Cold water may cause infection. **It is a humid environment that is prone to bacterial growth. If washed in cold water**, it can lead to the growth of bacteria, which can lead to infection.
Cold water may affect the washing results. When washing in cold water, the dissolution rate of laundry detergent or laundry detergent is slow, which may affect the washing effect and lead to ** unclean washing. 
3. Correct cleaning method.
The correct cleaning method can ensure that the best is clean and hygienic without causing damage to the best and most important materials. Here's the right way to clean it:
Use warm water to clean: the water temperature should be between 40-65 degrees Celsius, which can effectively kill bacteria without causing too much damage to the material and the material.
Use a specialized detergent: Detergent can effectively remove stains and bacteria without damaging the material. 
Wash thoroughly the **: During the washing process, the inside and outside should be scrubbed repeatedly to ensure that the stains and bacteria are thoroughly washed.
Sorting and washing: Separate different types of clothing such as white, light, dark, and difficult to wash, and pay attention to the washing mark on the label. Different materials, colours and washing methods can affect the durability and appearance of your garments.
Pay attention to the washing sequence and method: wash your hands before washing, choose the appropriate detergent according to the washing label and the degree of stain, and pay attention to the water temperature. Different laundry requires different water temperatures for washing. For example, wool sweaters need to be washed in cold water, while garments that need to be sterilized, such as underwear, need to be washed in hot water. With the right water temperature, stains can be removed better on the one hand, and unnecessary damage to the clothes will not be caused on the other. 
Intimate parts washing: Wash once a day with warm water, no need to over-wash;Wash your hands before washingCleaning should be done sequentially, then from front to back, not from back to front;Use the towels and basins for the exclusive use of the staff. In order to prevent cross-infection, it is advisable to choose an enamel or stainless steel basin that is smaller than the basin, and it is best not to use a plastic basin, which is prone to rough basin walls due to aging and is prone to parasitic bacteria;Towels should be scalded with boiling water and dried in the sunPots for intimate cleaning must be dedicated and disinfected regularly.
Avoid using alkaline cleaning products: Many toiletries are alkaline, which is easy to destroy the acid-base balance, cause dysbiosis, and cause ** disease and inflammation.
After washing, try to wait until it is dry before wearing**.
The correct cleaning method can ensure that the best is clean and hygienic without causing damage to the best and most important materials. When cleaning**, you should pay attention to details such as water temperature, detergent selection, cleaning sequence and method, and intimate cleaning.