Boiled shrimpIt's a simple oneDeliciousA delicious dish with a refreshing taste that retains the sweet taste of the shrimp itself. The preparation process is simple and a must-have dish for lazy people. Just simple cookingShrimp, and then drizzle with a little seasoning, which greatly preserves the original flavor of the shrimp. Not only is it delicious, but it is also low-fat and high-nutrient, making it the best choice for a healthy diet.
Boiled shrimpIt is a low-fat nutritious dishDeliciousDelicacies, rich in shrimp meatProteins, calcium, phosphorus, iron and other nutrients, especially high qualityProteinsto help promoteMusclesGrow and repair tissues. At the same time, shrimp is also rich in minerals andVitamins, such as zinc, selenium, andVitaminsB12, which has a positive effect on strengthening the immune system, promoting bone health, and maintaining ** health. Boiled shrimpIt is simple and easy to make in the process, which not only preserves the original flavor of the shrimp, but also preserves the nutritional value of the ingredients to the greatest extent.
Let's first take a look at how to make boiled shrimp salad. First, get ready to be freshShrimpand wash it for later use. Then, in a pot of boiling water, place itShrimpCook until browned and ripe, about 1-2 minutes. will be cookedShrimpRemove and drain for later use.
Next, prepare someLettuceor other vegetables, for exampleLettuce, greens, tomatoes and cucumbers, etc. Again, you can choose a fewFruits, such as apples, strawberries andBlueberriesto add texture and richer flavor. willShrimp, vegetables andFruitsPlace in a large bowl and pour in an appropriate amountSaladSauce or other favorite sauce, sprinkle with an appropriate amountTable saltand black pepper, mix lightly and serve.
1. After the shrimp is cooked, it can be cooled in water to make it more crispy and delicious
SaladThe choice of sauce can be paired according to individual tastes, such as:Lemon juiceOr ItalySaladsauce, which increases the variety of tastes;
3. Adding fruit can add some sweet taste to the salad and enhance the overall taste
4.Other ingredients can be added according to personal preference, such as:Nuts, dried fruit orCheeseto add taste and nutritional value.
The preparation of boiled shrimp in clear soup is also very simple. First, prepare freshShrimpand chop some ginger slices and green onions. Add sliced ginger and green onion to a pot of water and bring to a boilClear consommé
After the water boils, it willShrimpPut it in the pot and cook it quickly, about 1-2 minutes, until the shrimp change color and lift up slightly. will be cookedShrimpRemove and soak in cold water to make the shrimp more tender.
Then, in the boiling of the shrimpClear consomméAdd an appropriate amount to the mixTable saltand cooking wine, seasoned until palatable. willClear consomméAfter boiling, willShrimpPut it in the pan and blanch it quickly to make the shrimp more tender. FishShrimp, put it in a bowl and pour in an appropriate amountClear consomméand serve.
1. When cooking shrimp, the heat should be mastered, and the time should not be too long, so as not to make the shrimp meat too hard;
2. The blanching time of the shrimp should be short to avoid the shrimp meat being overheated and affecting the taste
3. The amount of salt and cooking wine in the clear soup can be adjusted according to personal taste.
If you like spicy flavors, then spicy boiled shrimp is a good choice. First, prepare freshShrimp, finely chop some shredded ginger or minced garlic and driedRed peppers
In a container, add an appropriate amount of shredded ginger, minced garlic and driedRed peppersThen pour in an appropriate amount of light soy sauce and cooking wine, mix well to become a seasoning for later use. Next, add an appropriate amount of cooking oil to a hot pan and put it inShrimpStir-fry quickly until browned.
Pour the pre-mixed seasoning into the sautéedShrimpMedium, quickly stir-fry evenly, continue to stir-fry untilShrimpCooked thoroughly until the seasoning is evenly wrappedShrimpServe on the pan.
1. The time for frying shrimp should not be too long, so as not to make the shrimp meat too hard
2. The amount of chili pepper can be increased or decreased according to personal taste preferences;
3.To make the spicy flavor more flavorful, you can add a little more oil to let the seasoning coat betterShrimpon;
4.The choice of toppings can be adjusted according to individual tastes, such as adding a littleFinely chopped green onionsorCorianderto enhance the flavor.
Boiled shrimpIt's not just oneDeliciousalso has nutritional value. Its low-fat, high-protein nature makes it an essential part of a healthy diet. Boiled shrimpThe unique delicious and attractive aroma satisfies people's heartsGastronomyexpectations. Use the simplest steps to make a crispy, sweet, nutritious and low-fat dishBoiled shrimp, bring you a pleasant taste bud enjoyment, but also reflect the science and technology pairGastronomyThe effect of cooking, simplifying the cooking process and improving the convenience of eating. Boiled shrimpThe making, either mixedSaladClear consomméIt's still spicyStir-fried shrimp, all of which greatly reduce the cooking time and improve efficiency. At the same time, the advancement of science and technology has also brought us moreGastronomyoptions, such as usingSmall kitchen appliancesSuch as steamers, air fryers, etcBoiled shrimp, more convenient and faster.
Boiled shrimpAs a simple dish, whether it is the usual familyDinnerOr a dish at a banquet, you can do itDeliciousDelicious. It can be eaten as a stand-alone dish or as an ingredient in other dishes to add to the taste and nutritional value of the whole dish. Whether it's a light mixSalad, or spicy and spicyStir-fried shrimpBoiled shrimpcan meet the needs of different tastes.
In general,Boiled shrimpIt's a simple oneDeliciousThe production process is simple, the taste is refreshing, and the sweet taste of the shrimp itself is retained, which is a healthy and nutritious dish. With different seasoning and cooking methods, different flavors can be madeBoiled shrimpto meet the taste needs of different people, making it a suitable for all occasions and tastesGastronomy。Whether it's as a familyDinnerOr an appetizer at a banquet,Boiled shrimpIt's all loved by peopleGastronomyOne. Let's get in on the fast-pacedlifeEnjoyDeliciousAt the same time, we should also pay attention to the healthy combination of nutrition.