Ladies and gentlemen, you can enjoy delicious food during the fat loss period!Today I will share the tips of 8 stir-fried dishes.
1. Scrambled eggs with chili peppers: Chili peppers are rich in vitamin C, and eggs are high-quality protein, which is both delicious and nutritious.
2. Stir-fried chicken breast with celery: Chicken breast is low in fat and high in protein, and celery is rich in dietary fiber to reduce fat accumulation.
3. Stir-fried meat with fungus: Fungus contains a lot of dietary fiber, which can promote fat metabolism and reduce fat accumulation.
4. Stir-fried bean sprouts with beef: Bean sprouts are rich in dietary fiber, which can reduce fat absorption, and beef is the best high-quality protein.
5. Stir-fried chicken thighs with baby cabbage: Chicken thighs are low in fat and high in protein, and baby cabbage is rich in vitamins and dietary fiber.
6. Stir-fried shrimp with broccoli: Broccoli is rich in vitamin C and dietary fiber, and shrimp is rich in high-quality protein.
7. Stir-fried chicken breast with cucumber: Chicken breast is low in fat and high in protein, and cucumber is rich in vitamins and dietary fiber.
8. Stir-fried shrimp with asparagus: Asparagus is rich in vitamins and dietary fiber, and shrimp is rich in high-quality protein.
If you want to enjoy a delicious meal during the fat loss period, you might as well try these scale-off stir-fries!Remember to control the amount of oil and salt!