Not every kind of growth can be called growth. Hello everyone, I'm Zhao Yun - everyone calls me Brother Yun, a career growth mentor, a practitioner of efficient learning Xi and a time management expert.
01.Output.
Think first, then output, then think, and then output. The most important thing in learning Xi is to output, continue to output, and continue to accumulate, which is the road to improvement. Apply what you have learned, accumulate over time, take it seriously every day, and if you perfunctory it, it will perfunctory you.
02.Paid
Some people see some courses on the Internet, but these courses are exactly what they urgently need, and they want to pay for courses to solve their real problems. However, the quality of these courses varies, and after a few lessons, they are not completed.
03.Reliable.
The degree of reliability determines the height of your life, and the level of reliability determines the level of your life. The so-called reliability is to receive and do, do what you say, and think of doing it. Reliable, that is, continuous delivery and certainty.
Reliable people are self-driven and know what they are fighting for. Be good at introspection, be able to correct your mistakes, and constantly optimize your offensive and defensive strategies. Clearly know the goal, be able to discern the most important things, and be able to focus all your resources and attention on the most important things.
Reliable people are not perfect, they will be vulnerable, anxious, confused, helpless, and even fearful. Reliable is the highest evaluation of a person.
04.Making moneyOrdinary people want to make a lot of money, in addition to luck, more important is their own ability and reliability. For ordinary people, in addition to doing our own work, we use our spare time to do what we are interested in, and do what we are interested in to the extreme.
Only by doing one thing the best can you have enough courage to say that you are good at it. Rather than just doing it at the entry level. Doing things requires patience and perseverance, you don't have the ability to do anything, don't think about getting rich overnight.
05.For good health, you need not to stay up late, not smoke, drink less, maintain a good attitude, get less angry, and reduce anxiety. Running is the easiest and most effective way to exercise, whether you are fat or thin, exercise can make you healthier, don't care about speed when running, first look at how you feel in the process of running.
As long as you feel good in the process, there will be a next time. For example, if you start running very little, or don't run at all, you will run three to five kilometers as soon as you come up, which will naturally put too much pressure on yourself, and you will be in pain all over your body after running.
The next day, when it's time to run, you'll think, hey, I was so tired yesterday, can I not go today? Finally, I gave up the idea of exercising. Whether it's doing things or exercising, you must do what you can, accumulate slowly, and continue to grow.
06.People who act smartly are very actionable, and I haven't met anyone who is very powerful without action.
No matter what state you are in now, just start taking action to change it, and you can solve the problem of the moment. Reading, thinking, acting, reviewing, and improving are the processes of growth.
07.Diligence If the water does not flow, it will become stagnant water, and if people do not grow, they will become stupid people, and if they do not advance, they will retreat. Everyone has the opportunity to change their status quo, yet many people try it a few times and give up without changing.
But those who work a little bit every day and continue to improve have finally undergone a qualitative change. Those who give up early keep saying in their hearts: If I hold on a little longer, then I will be the one who succeeds. But all gains come from action, and there is no harvest without action.
08.If you want a shortcut in life, start by breaking the circle. Whether it is the circle of friends or breaking the cognitive circle, you need to break it with your own hands, and then stride out.
09.Cognition Put down your phone and stay away from the source of interference. Always remember that it's you who plays with your phone, not your phone. Quit complaining and learn to be grateful.
What you pay attention to, you attract. If you always complain and be dissatisfied, you can only see the unhappiness and negative emotions in life, and you can win more luck and rewards by learning to be grateful for what you have.
10.Thinking Communication is very important to facilitate relationships and to be rewarding for both parties. Communication is a two-way street, you need to say what the other person knows, can understand, and give the other person a chance to tell us what you don't know.
There is a ditch to get through. How to communicate effectively is actually to listen and express respect and understanding, express oneself clearly and clearly, actively solve problems, feedback and improve.
Communication is a two-way process that requires listening and expression, with both parties having a role to play. When we communicate with others, we should listen carefully to the other person's views and ideas, do not interrupt or interrupt their words, let them feel respected and valued, and at the same time we should also express our views and opinions clearly and clearly, if we cannot express ourselves clearly, the other party will not be able to understand our thoughts and feelings, and communication will become ineffective.
An important purpose of communication is to solve problems and reach consensus. In communication, we should respect and understand the views and feelings of others, even if we disagree with their views, we should avoid using offensive language and behavior, but should use appropriate language and behavior in order to maintain a harmonious and friendly relationship in communication, if we are confused by the views of others, or do not understand, we should try to ask and explain more in order to better understand the other person's thoughts.
11.Mentality: For the objections raised by others about oneself, you always have to explain, prove and refute. It is a person who falls into the "self-proof trap" and often cares very much about the evaluation of others and strives to correct the other party's impression of himself.
Don't put your time and energy on your own in order to prove it to anyone, the consequence of self-proof is often to fall into the other party's demands, and your logic is demoted to a pleaser. Respect all voices, but only be yourself.