In summer, when the weather is hot, many people like to bask in the sun with their quilts and pillows, hoping to kill mites through exposure.
However, does this method really work?
Today, I will unveil the mystery of mites for you and introduce a simple and practical oneHow to get rid of mites - use wormwood!
The harm of mitesMites are tiny parasites that feed on human and animal dander. They mainly live in places such as beds, sofas, carpets, etc., and are very harmful to both humans and pets. 1.Cause allergies: The excrement and carcasses of mites are rich in allergens, and once inhaled by the human body, they are easy to cause allergic rhinitis, asthma and other diseases. 2.Spread diseases: Mites can carry and transmit many germs, such as staphylococcus, streptococcus, etc., which may lead to **infection, respiratory tract infection, etc. 3.Damage to the home: Mites multiply in large numbers and can damage the appearance and structure of household items, such as carpets, sofas, etc. 
Exposure to the sun versus wormwoodExposure to the sun can kill some mites, but the effect is not complete. When exposed to the sun, mites can hide deep in the mattress or in the middle of the quilt, so they cannot be completely removed. In addition, sun exposure can damage the fibers in quilts and mattresses, shortening their lifespan. In contrast, wormwood is a natural anti-mite medicine. Wormwood has a strong aroma that is effective in repelling mites. At the same time, wormwood also has antibacterial and anti-inflammatory effects, which can prevent and ** diseases caused by mites. 
How to use wormwood to get rid of mitesUsing wormwood to get rid of mites is very simple and requires just a few steps:1.Prepare the ingredients: Buy some dried wormwood leaves or mugwort (moxa sticks if you don't have them). 2.Making wormwood packets: Wormwood leaves or wormwood velvet are wrapped in clean gauze to make wormwood packets. 3.Place wormwood packets: Place wormwood packets under mattresses, pillows, or on sofas where mites tend to breed. 4.Replace the wormwood pack: It is recommended to replace the wormwood bag every two weeks to ensure the effect of removing mites. 5.Precautions: Please make sure that the wormwood bag is kept away from open flames when used to avoid fire. At the same time, people who are allergic to wormwood should use with caution. Mites removal effect and experimental dataIn order to verify the mite-killing effect of wormwood, we conducted an experiment. We took a mattress that had been used for almost a year and divided it into two parts: one with a wormwood bag and the other without it. Subsequently, we tested the mite population of these two parts of the mattress. The results showed that the number of mattress mites placed in the wormwood bag was significantly lower than that in the non-placed part. The effectiveness of wormwood in removing mites has been confirmed. 
Life Tips:In addition to using wormwood to get rid of mites, we can also take the following measures to prevent mite breeding:1.Keep the room ventilated and dry, reduce humidity and temperature in a suitable environment;2.Wash household items such as bedding and carpets regularly3.Avoid excessive use of antibiotics and hormonal drugs to avoid destroying the body's immunity;4.Appropriate outdoor activities to enhance the body's immunity;5.For people with allergies, it is recommended to go to the hospital for allergen testing and take targeted measures. Through the introduction of the above content, I believe you have learned about the harm of mites and how to use wormwood to get rid of mites. At the same time, it is necessary to pay attention to the precautions in daily life.