The problem of insomnia is really a big and small problem, have you often been tormented by this problem?
Many young people are anxious every day, like to stay up late to entertain, it is easy to insomnia, I have been in the geriatric department for many years, many elderly friends are often tormented by this problem, some are occasional insomnia for a few days, and some are insomnia for many years.
Such a problem is not only easy to make people lose energy, but also easy to constantly damage the body's essence, and over time, the resistance to diseases and evil will be much worse.
I had a patient who had been suffering from insomnia for several years, and as long as he saw words such as "cure insomnia" and "sleep well", he had to try it, but the effect was not obvious.
Later, he read a popular science article and said that "sour jujube kernels are used to treat insomnia", sour jujube kernels are not cheap, he bought a lot of various sour jujube kernel products, and threw out thousands of yuan, but the effect was not seen.
In the end, his children couldn't stand it, so he bought and took medicine indiscriminately, and gave him **, saying that he still had to find a regular Chinese medicine doctor to see and then treat.
After listening to him talk about his situation, I looked at his tongue again, and I understood the situation, so I said to him: This sour jujube kernel, no matter how much you eat, it will not be of much use!
What the hell is going on here?
I asked him to open his mouth to look at the tongue, the tongue coating is pale yellow and thick, and in addition to insomnia, he often has a dry mouth and a bitter mouth, which is obviously a heat evil in the body!
Sour jujube kernel is indeed a medicine with peaceful properties and can reassure the mind, but it is mainly nourishing, corresponding to the weakness of the body and the uncertain situation.
But in this patient's condition, it was because the heat evil made the phlegm and dampness press like a boulder, causing him to be unable to sleep at all.
How can I tell that he has heat and phlegm and dampness?
The thick coating of his tongue is a manifestation of dampness in the body, and the dry mouth and bitter mouth are the reaction of the fire in the body.
Since sour jujube kernels are not good, what method is feasible?
The last thing I gave him was Coptis warm bile soupThis is also a common prescription for clinical insomnia, after the patient uses it, the effect is also very fast, after more than a dozen doses, the sleep state has been significantly restored, and after a good night's sleep, the whole person's mental outlook is much better.
Why can Coptis warm bile soup solve a problem that he can't solve with so much money?
Let's take a look at this recipe first: 3 grams of Coptis chinensis, 10 grams of tangerine peel, 10 grams of Fabanxia, 6 grams of citrus aurantium, 12 grams of Zhuru, 30 grams of Poria cocos, and 6 grams of raw licorice.
Coptis chinensis is a bitter medicine, and bitterness is the best at clearing fire, just like bitter gourd, although bitter, it is a good food for clearing fire.
The bitterness of Coptis chinensis can be "bitter" into the heart, the reason why it is important but used less is because it is too bitter, but it can well resolve the heart fire, and the heart fire is extinguished, and it is not easy to keep burning the heart.
The rest of the dispensing is in the warm bile soup, which is specialized in phlegm, and there is no phlegm and wet garbage, that is, the heavy stone in his heart is cleaned out.
In this way, while reducing the fire and dissolving phlegm, it is the real treatment of the root cause of his long-term insomnia, although it does not use such expensive drugs as sour jujube kernels, but it can achieve the effect that sour jujube kernels cannot achieve.
Therefore, it is not that the sour jujube kernel is bad, nor that the coptis warm bile soup is magical, the key is that the syndrome differentiation of traditional Chinese medicine has found the key to the problem, so that the problem can be easily solved.