Habitual internal friction is a state that many people have experienced in their lives.But in fact, habitual internal friction is a stupid way of thinking, which only consumes our energy and mental strength, making it difficult for us to move forward on the road of life.It is like an invisible shackle that binds our thinking and actions, making us unable to extricate ourselves from endless anxiety and worry.
However, we can't get rid of all the anxieties and worries because they are part of human emotions.
However, we can choose how to deal with these emotions. We can choose to accept them instead of resisting and running away.
Only when we truly accept our emotions can we truly get out of the shadow of internal friction.
1. Breaking the jar is the beginning of self-acceptance.
Broken jars and broken jars, it sounds like a negative attitude. But in reality, it is a form of self-acceptance.
When we choose to break the jar, we are telling ourselves that we are not afraid of failure or setback. We are willing to face our shortcomings and shortcomings, and learn and grow from them.
Only in this way can we truly get rid of the problem of internal friction.
2. After the jar was broken, everything became simpler.
Once we learn to break the jar, we will find that everything is simpler.
We will reduce unnecessary anxiety and worry and focus more on what we really want.
We will be more confident and determined to face life's challenges and opportunities.
3. Once you learn to "break the jar and break it", you will find that the world suddenly opens up.
When we learn to break the jar, we will find that the world suddenly opens up. We'll see more possibilities, more opportunities.
We will find that the setbacks and failures of the past are the only way to success. We will cherish everything in front of us more and be more grateful for every moment in life.
Life is not all smooth sailing, there will always be valleys and mountains. Only when we have truly experienced the trough can we face the mountains more calmly.
So, don't be afraid to fall and fail, and don't run away from your own inadequacies and shortcomings. Only by bravely facing oneself can we truly get out of the shadow of internal friction and welcome a better life.