Winter is here,Chinese cabbageIt has become one of the most popular vegetables in the vegetable market. Chinese cabbageIt is rich in nutritional value, especially the content of vitamin C is very high, which has the effect of antioxidant and improving immunity. In addition,Chinese cabbageIt is also rich in a variety of speciesMineralsand dietary fiber, which can promote digestion and detoxification, and help prevent intestinal problems such as constipation. Winter is the time when immunity is weak, so it increases at the right timeChinese cabbageIt helps to strengthen the body's resistance and prevent the occurrence of colds and other respiratory diseases.
Chinese cabbageThere are many cooking methods, such as stewing, stir-frying, boiling, and mixing. Let me share a particularly delicious recipe – cabbageTofuStewVermicelli。This dish is easy to learn, delicious, and nutritious, making it a heartwarming dish in winter.
(1) Preparation of ingredients
IngredientsChinese cabbageTofuVermicelli, eggs,Pork belly, green onion and ginger, dried chili, light soy sauce, dark soy sauce,Table salt
(2) Production steps
1.willChinese cabbageCut in half and tear into large pieces by hand. willVermicelliSoak in hot water until softTofuCut into thick slicesPork bellySlice and cut the green onion and ginger for later use. Beat the eggs.
2.with egg mixtureFried tofuAlternate until golden brown. And then willPork bellySauté, add the green onion, ginger and dried chili, and add againChinese cabbageSaute until tender.
3.Pour in a small bowl of water and addVermicelliwithTofu, pour in an appropriate amount of light soy sauce and dark soy sauceTable saltCover and simmer over low heat for 10-15 minutes, stir-fry a few times after the soup is boiling.
(3) Tips
1. Use low heat when frying tofu, so as to avoid over-charring the tofu.
2.Put a small amount of seasoning in the middle of the pot, and add an appropriate amount of seasoning according to personal taste after getting out of the pot.
This cabbageTofuStewVermicelliThe taste is refreshing and delicious, and the soup is mellow and fragrantVermicelliSilky and delicious,TofuTender and fragrant, withChinese cabbageThe sweet and crunchy texture complements each other, making it a nutritious and delicious winter dish.
Except for cabbageTofuStewVermicelliChinese cabbageIt can also be paired with othersIngredientsMake more flavors and varietyGastronomy
(1) Hot and sour cabbage
Method: WillChinese cabbageWash and shred. Finely chop the ginger and garlic and chop the chives into sections. Put a small amount of oil in a pan, add minced ginger and garlic and stir-fry until fragrant, and addPickled peppersContinue sautéing until fragrant, then addChinese cabbageStir-fry the shreds evenly. Stir in an appropriate amount of soy sauce, salt, sugar,Cooking wineContinue to stir-fry evenly. Finally, add an appropriate amount of vinegar and stir-fry evenly. Sprinkle with chives after serving.
(2) Braised Chinese cabbage
Method: WillChinese cabbageCut into chunks,Pork bellySlice. Put a small amount of oil in a pan, add green onions, ginger and garlic and stir-fry until fragrant, then addPork bellySaute until lightly browned. JoinChinese cabbageSaute until tender. Stir in the appropriate amount of soy sauce and sugarTable saltCooking wine, add an appropriate amount of water orStockSimmer over low heat for 20-30 minutes. Finally, reduce the juice on high heat.
(3) Stir-fried Chinese cabbage with minced garlic
Method: WillChinese cabbageWash and cut into large pieces. Pour an appropriate amount of cooking oil into a hot pan and addMinced garlicSaute until fragrant. willChinese cabbagePut it in a pan and stir-fry evenly, add an appropriate amountTable salt, continue to stir-fry the chicken essence evenly. Finally willChinese cabbageStir-fry until freshly cooked.
All of these practices are easy to learn and can be adapted to the tastes and preferences of their family members. Chinese cabbageRich in cooking methods, nutritious and delicious, it is an indispensable delicacy in winter.
Chinese cabbageAs winterSeasonal vegetables, in the cold season brings abundant nutrition and deliciousness to people. From a nutritional point of view,Chinese cabbageRich in vitamin CMineralsand dietary fiber, which can enhance immunity, digestion and detoxification. In addition,Chinese cabbageThere are various cooking methods and can be paired with different onesIngredientsProduce a rich variety of themGastronomyto meet the needs of different people's tastes. From an economic point of view,Chinese cabbage**Cheap, more than a dozen poundsChinese cabbageIt only costs a few yuan, which is really good and cheap. Therefore, choose in winterChinese cabbageAs the main vegetable of the dayIngredients, not only to ensure the intake of nutrients, but also to save household expenses. In general, winter'sChinese cabbageNot only is it nutritious and affordable, but it also has a variety of cooking methods, making it one of the must-have vegetables on the winter table. Let's love winter and tasteChinese cabbageIt's delicious!