Atrophic gastritis is a common chronic gastritis characterized by atrophy and thinning of the gastric mucosa, reduction or disappearance of mucosal glands, accompanied by intestinal metaplasia, and infiltration of lymphocytes and plasma cells in the lamina propria. Whether there is a link between this gastritis and stomach cancer, and how to prevent it, is a concern for many patients.
First, we need to understand the relationship between atrophic gastritis and gastric cancer. Although atrophic gastritis is associated with the occurrence of gastric cancer, not all atrophic gastritis will develop into gastric cancer. The occurrence of gastric cancer is a multifactorial, multi-step process, which includes the influence of genetics, environment, lifestyle Xi and other factors. Atrophic gastritis is only one factor, and not all atrophic gastritis progresses to stomach cancer. Therefore, patients do not need to worry and panic excessively.
So, how should patients with atrophic gastritis prevent the occurrence of gastric cancer?Here are some suggestions:
Positive**Atrophic gastritis: Patients should seek medical attention in time and receive professional **. The doctor will formulate an appropriate **plan according to the specific situation of the patient**, including medication**, dietary conditioning, etc. By being active**, the disease can be effectively controlled and the risk of cancerous transformation can be reduced.
Perform regular gastroscopy: gastroscopy is an important means of monitoring changes in patients with atrophic gastritis. Through regular gastroscopy, changes in the condition can be detected in time and corresponding measures can be taken to prevent the condition from worsening. In general, patients with atrophic gastritis are recommended to have a gastroscopy every 1-2 years.
Healthy Diet: Diet is one of the important factors affecting stomach health. Patients should pay attention to maintaining healthy dietary Xi, including regular rationing, eating small and frequent meals, chewing slowly, low salt and fat, and high fiber. In addition, bad Xi such as excessive drinking and smoking should also be avoided.
Increase physical activity: Proper physical activity can promote gastrointestinal peristalsis, facilitate digestion and emptying, and also enhance the body's immunity. It is recommended to do a moderate amount of aerobic exercise, such as brisk walking, jogging, swimming, etc.
Avoid excessive stress: Long-term mental stress and fatigue can adversely affect the gastrointestinal tract and aggravate the symptoms of gastritis. Patients should pay attention to maintaining a good state of mind, proper relaxation and rest, and avoiding excessive stress.
Family genetic screening: If there is a family history of gastric cancer or other gastrointestinal tumors, it is recommended to have a genetic screening. Understand an individual's genetic risk so that more effective preventive measures can be taken.
Actively manage other chronic diseases: Chronic diseases such as high blood pressure, diabetes, etc., can affect the health of the stomach. Patients should actively manage these conditions to avoid additional burden on the stomach.
In conclusion, patients with atrophic gastritis should take measures to prevent the occurrence of gastric cancer by being active, having regular check-ups, maintaining a healthy lifestyle, increasing physical exercise, and avoiding excessive stress. At the same time, for patients with a family genetic history, relevant genetic screening should be carried out to better prevent the occurrence of gastric cancer.
It should be noted that the prevention of stomach cancer is not an overnight process, and requires long-term perseverance and efforts. Patients should always pay attention to their physical condition and take appropriate precautions in time. At the same time, doctors will also provide personalized advice and best plans according to the specific situation of patients to help patients better manage their conditions and prevent the occurrence of gastric cancer.