Introduction
Pumpkin is a vegetable rich in vitamins and minerals that is very beneficial for the growth of babies. This baby pumpkin puree is delicate and easy to digest, making it an ideal choice for baby food.
Required Materials:
Pumpkin 150 grams.
Breast milk or infant formula in moderation.
Tools Required:
Steamer. Beater. Knife. Bowl.
Step 1
Preparation
Wash the pumpkin, peel and remove the seeds.
Cut into small pieces for easy steaming.
The production process
Place the pumpkin pieces in the steamer and steam for about 15 minutes until the pumpkin is tender.
Place the steamed pumpkin in a blender and add the appropriate amount of breast milk or infant formula.
Stir into a delicate pumpkin puree.
Depending on how much your baby is eating, divide the pumpkin puree into a bowl.
Tips and advice
Pumpkin puree can be eaten as a staple or complementary food for your baby and with other foods.
If your baby is allergic to pumpkin, avoid it.
Depending on your baby's age and amount of food, you can adjust the consistency of the pumpkin puree appropriately.
Cooking time: 20 minutes (including steaming time).
Portions: Suitable for babies aged 6-8 months with one meal.
This baby pumpkin puree is not only packed with nutrients, but it also has a delicate taste and is easy to digest. It can help your baby develop chewing and swallowing skills, and promote growth and development.