The correct way to boil mung bean porridge
Mung bean porridge is a nutritious and refreshing summer drink that is widely popular. However, in order to make a bowl of delicious and nutritious mung bean porridge, you need to master the right method. Next, let's learn how to cook mung bean porridge Xi together.
First, the selection of materials. First of all, we want to choose high-quality mung beans. High-quality mung beans are bright green in color, full in grain, and free of impurities. The mung bean porridge made from such mung beans tastes better.
2. Soaking. After washing the mung beans, soak them in clean water for about 30 minutes until the mung beans are soft, which helps to shorten the boiling time and make the mung beans easier to cook.
3. Heat. When boiling mung bean porridge, it is very important to control the heat. Boiled over high heat first, then turned to low heat and boiled slowly, so that the mung bean porridge tastes better. At the same time, stir constantly during the boiling process to avoid mung beans sticking to the pan.
Fourth, the amount of water. Water quantity is also one of the keys to boiling mung bean porridge. Generally speaking, the ratio of mung beans to water is about 1:8. If you like a thinner porridge, you can increase the amount of water appropriately.
5. Auxiliary materials. When boiling mung bean porridge, some auxiliary materials, such as red dates, rock sugar, etc., can be added appropriately to increase the taste and nutritional value. But be careful not to add too many excipients, so as not to affect the taste of mung bean porridge.
6. Time. The time to cook mung bean porridge is generally about 30 minutes, but the specific time depends on the heat and the variety of mung beans. During the boiling process, be patient and don't rush it.
7. Preservation. The boiled mung bean porridge should be consumed in a timely manner, and if it needs to be preserved, it can be stored in the refrigerator. However, it should be noted that mung bean porridge after refrigeration is easy to spoil and should not be stored for a long time.
In short, in order to make a bowl of delicious and nutritious mung bean porridge, you need to master the skills of material selection, soaking, heat, water volume, auxiliary materials, time and preservation. Only by mastering these skills can you make a bowl of nutritious and refreshing mung bean porridge that people can enjoy in the hot summer.