One nourishes blood, two dispels dampness, three strengthens the spleen and four strengthens immunit

Mondo Health Updated on 2024-01-19

Local Food Recommendation Officer

This ingredient only has a 2-month tasting period, one to replenish blood, two to dispel dampness, three strong immunity, miss waiting for a year, share 3 ways to eat immortals!

Around mid-August every year, there will be a good thing on the market in Suzhou, which is chicken head rice. "Chicken Head Rice" Also called Yingshi, the earliest is planted in the Huangtiandang area outside the Fengmen in Suzhou, where the people are planting experts, highly skilled, hard-working, during the annual market of the seeds, they only rest for 3-5 hours every day, almost all day in the ground picking, very hard, such days last about 2 months, to the beginning of October is almost over, because the seeds only have 2 months of tasting period, after these 2 months, you have to wait for the next year to mature again, so want to try friends, to eat quickly.

However, with the development of science and technology, we use vacuum-packed gourds that can be stored for a long time, and we can eat them all year round. It is a kind of aquatic herbaceous plant of the water lily family, round like a pearl, Q bomb like taro ball, known as "ginseng in water", whether it is boiled or used to make soup, the taste is soft and glutinous and elastic, very delicious, and its nutritional value is also particularly rich, it can not only replenish the spleen and stomach, but also regulate the nerves, and can relieve headaches, as well as replenish blood and dispel dampness, dilute water and reduce swelling, anti-aging, strong immunity and many other effects, is a rare good ingredient.

In our Suzhou, we have the reputation of "Nantang Chicken Head Big Pond Lotus". This is recorded in the early Qing and Shen dynasties "Remembering Jiangnan", cloud: "Suzhou is good, the head of the chicken is planted in water, and the pearl is ten hundred, and the soft fragrance prefers the milk Yingou, and the small courtyard is carefully peeled." "Then how do we eat the seeds?Today, I will share with you 3 kinds of fairy practices, simple and delicious, friends who like them can collect them and watch them slowly.

The first method: [chicken head rice soup].

This is the most popular way to eat in Suzhou.

Main ingredient: Fresh chicken head rice.

Seasonings: Lotus root powder, sugar osmanthus.

Procedure1. Wash the chicken head and rice, control the moisture and set aside. Add water to the soup pot, put the chicken head rice in the water and bring to a boil over high heat.

2. Then, according to the amount of boiled chicken head rice, add an appropriate amount of lotus root powder to thicken, and a thin layer of glass root can be done, not too thick, which will affect the taste.

3. Put the boiled chicken head rice into a small bowl, add sugar osmanthus according to personal taste, stir well, and you can taste it beautifully.

The second method: [Stir-fried shrimp with chicken head rice].

Main ingredient: Chicken head rice, shrimp, chili pepper.

Seasonings: Cooking oil, salt, chives, ginger, cooking wine, starch.

Procedure1. Defrost the shrimp in advance, add salt, cooking wine and starch after removing the shrimp line, grasp and mix evenly, and marinate to remove the fish. The chicken head rice is also thawed and soaked, rinsed and set aside.

2. Remove the stems and seeds of the chili peppers, clean them, cut them into small pieces for later use, wash the green onion and ginger and cut them for later use. Heat cooking oil in a pot, pour in green onion and ginger and stir-fry until fragrant.

3. Then add chicken head rice, shrimp and sharp pepper, stir-fry evenly, add cooking wine to enhance the flavor, then add salt to taste, and then fry to taste.

The third method: [white fungus chicken head rice soup].

Main ingredient: Chicken head rice, white fungus, wolfberry.

Seasonings:Rock candy.

Procedure1. Thaw the chicken head rice first, soak the white fungus in advance, then remove the yellow part of the root, cut it into small flowers after scratching and washing, so that it is easy to get out of the glue.

2. Add water to the pot and bring to a boil, put in the white fungus, turn to low heat and simmer until the white fungus is gelatinous, and then add the chicken head rice.

3. After adding the chicken head rice, bring to a boil over high heat and simmer for a while, add rock sugar and wolfberry, boil over high heat, and then you can get out of the pot.

About the 3 delicious ways to make the seeds, I will share them here, friends, do you like to eat the seeds?How do you eat it?Everyone is welcome to leave a message in the comment area and share with Aixi, cooking skills are limited, please give me more advice.

Thank you all for reading, the food is updated daily. That's all for today's sharing, like it if you think it's useful, welcome ** let more people see it, and finally don't forget to pay attention to it, we'll see you tomorrow.

This article was originally written by Aixi Chat Life, welcome to pay attention and take you to grow knowledge together!

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