Dear foodie friends, today I want to share with you a refreshing and nutritious delicacy - cucumber fried fungus!This dish is not only delicious, but also highly nutritious, making it a great way to stay healthy in the summer.
Prepare the ingredients:
Cucumber: 1 stalk, fungus: appropriate amount, garlic: 3 cloves, ginger: 1 small piece, green garlic: appropriate amount, light soy sauce: appropriate amount, salt: appropriate amount, chicken essence: appropriate amount, cooking oil: appropriate amount.
Steps:
Wash and cut the cucumber into thin slices, tear the fungus into small pieces after soaking, mince the garlic and ginger, and chop the green garlic for later use.
Pour an appropriate amount of cooking oil into the pot, add the garlic and ginger and stir-fry until fragrant.
Add the fungus and stir-fry until it is broken, then add the cucumber slices and stir-fry evenly.
Add light soy sauce, salt and chicken essence to taste, and continue to stir-fry until the ingredients are fully cooked.
Finally, sprinkle with chopped green garlic and stir-fry a few times to remove from the pan.
Menu features:
This cucumber fried fungus has a fresh color and delicious taste, making it a nutritious and healthy dish. Cucumber is rich in vitamins and minerals, which help to clear away heat and detoxify, diuresis and reduce swelling;The fungus is rich in glial protein and dietary fiber, which helps to eliminate toxins from the body and lower cholesterol. Not only is this dish delicious and tasty, but it also has great benefits for maintaining good health.
Tips:
Do not soak the fungus for too long to avoid the production of toxins.
During the frying process, the heat should be mastered well and the paste should be avoided.
If you prefer a richer taste, you can drizzle some sesame oil or peppercorn oil before cooking.
When buying cucumbers, choose fresh cucumbers with smooth skin, so that the stir-fried dishes taste better.
If you like spiciness, you can add some chili peppers or chopped peppers to increase the spiciness when stir-frying.
Finally, I would like to say, "If you think this dish is good, then give me a thumbs up!".If you have a better food to share, please leave a message in the comment area!Let's enjoy the fun of food together!"Okay, let's try this refreshing and nutritious cucumber fried fungus!Trust me, it will definitely make your health more secure!