Sea cucumber is a kind of ingredient known as "the first of 100 supplements" and "the king of 10,000 supplements", it is rich in amino acids, trace elements and active substances, and has a variety of benefits for the human body. Long-term consumption of sea cucumber can effectively improve immunity, delay aging, enhance physical fitness, and is an ideal tonic for women who are trying to conceive, pregnant women and mothers. Today I will share with you 7 common sea cucumber recipes, let's take a look.
Ingredients: 6 soaked sea cucumbers, 6 fresh abalone, 3 fish maw, 6 live shrimp, 2 squid, 15 conpoys, half a small bowl of dried shiitake mushrooms, 1 local chicken, 1 pork stick bone, 1 pork knuckle.
1.First, the soaked sea cucumber and other ingredients are processed, the abalone is mixed and cleaned with salt and flour, the squid and shrimp are washed and set aside, and the scallops and dried shiitake mushrooms are soaked in cold water in advance to soften
2.After the ingredients are pre-prepared, start making the soup. Wash the chicken first, do not need to chop pieces, soak the pork stick bones in water for 20 minutes, scrape the surface hair of the pig's feet, and clean it;
3.Put the local chicken and pork stick bones into the pot, add enough water, add green onion and ginger cooking wine to blanch, then rinse with water, add dried shallots, ginger, star anise, cinnamon, and simmer for 2 hours. Remove the chicken, strain the soup, and strain out impurities such as green onion and ginger
4.The sea cucumber has been soaked, thawed and set aside, the fish maw should be soaked one night in advance, then washed and steamed for 8 minutes, added ginger slices, and then added water to the refrigerator for 12 hours after cooling;
5.After the soup is cooked, put the pork and pig's feet into the pot, season, add the soup, then add sea cucumber, abalone, and fish maw to stew for 10 minutes to taste, and add other ingredients in turn and cook for 2 minutes
6.Prepare the stew pot, put in meat, mushrooms, eggs in turn, put seafood on the top layer, put the vegetables out of the pot and then put them, and steam them through water for 1It can be enjoyed in 5 hours.
Ingredients: 6 sea cucumbers, 2 green onions, oyster sauce, dark soy sauce, pepper, salt, sesame oil, chicken essence.
1.Cut the sea cucumber in half, if you like small pieces, you can cut them smaller, then add a small amount of oil to the pan, stir-fry the green onions, add oyster sauce and dark soy sauce to make it taste better;
2.Put the chopped sea cucumbers into the pot, add other condiments and stir-fry together, add pepper and salt, and finally add sesame oil and chicken essence, thicken with water starch and then remove from the pot.
Ingredients: 1 instant sea cucumber, 3-4 eggs, appropriate amount of chopped shallots, Japanese soy sauce, sesame oil.
1.Beat the eggs and add warm water in a ratio of 1:1 between eggs and water5. Stir well;
2.Pour the eggs into the mold, add the sea cucumber and chopped green onions, add water to the steamer and bring to a boil, put the steamer into the steamer rack, put the mold into the steamer, and steam over medium-low heat for 8-10 minutes
3. After steaming, take it out, sprinkle with minced green onions, drizzle with soy sauce and sesame oil and serve.
Ingredients: 2 sea cucumbers, appropriate amount of dried scallops, appropriate amount of shredded ginger, appropriate amount of cooking wine, appropriate amount of clear chicken soup, appropriate amount of salt.
1.Rinse the scallops with water, remove the internal organs of the sea cucumbers, soak them in the chicken soup for 20 minutes, and then pour the chicken soup into a casserole
2.Add shredded ginger and cooking wine to the pot, bring to a boil over high heat, turn to low heat and simmer for about 10 minutes, wait for the sea cucumber to be cooked thoroughly, add an appropriate amount of salt and stir evenly.
1. Slaughter the pigeons first, scald them with hot water, wash them and set aside
2. Blanch the sea cucumber in boiling water, remove it and set aside
3.Add an appropriate amount of water to the pot, put in the pigeon and ginger slices, blanch the cooking wine for 1 hour, and then add the blanched sea cucumber and stew for 30 minutes.
Ingredients: Appropriate amount of soaked sea cucumber, 5-6 duck eggs, appropriate amount of ginger, appropriate amount of cooking wine, appropriate amount of salt.
1. Boil the duck eggs first, take them out and set aside;
2.Add an appropriate amount of water to the pot, put in ginger slices and cooking wine, blanch the duck eggs in the pot, blanch the water and cut it in half for later use
3. After boiling, add sea cucumber and an appropriate amount of salt, and continue to simmer for about 15 minutes.
Ingredients: appropriate amount of sea cucumber, 3-4 crucian carp, appropriate amount of ginger, appropriate amount of wolfberry, appropriate amount of rice wine, appropriate amount of salt.
1. Clean up the crucian carp first, make a few cuts with a knife, and sprinkle an appropriate amount of salt to marinate for a period of time
2.Add enough water to the pot, put in ginger slices and rice wine, put in the crucian carp after the water boils, and remove it for later use after blanching
3.Add an appropriate amount of water to the pot, add wolfberry, ginger slices and crucian carp, bring to a boil over high heat, turn to low heat and simmer for about 20 minutes, add sea cucumber and simmer for 5 minutes.