Rock tea is a famous tea produced in Wuyi Mountain, Fujian, China, which has a variety of effects and functions. The following are the main effects and functions of rock tea::
1.Antioxidant: Tea polyphenols, catechins and other components in rock tea have a strong antioxidant effect, which can remove free radicals in the body, delay aging, and prevent chronic diseases.
2.Lowering blood lipids: Components such as tea polyphenols and catechins in rock tea can lower blood lipids, prevent arteriosclerosis, and reduce the risk of cardiovascular disease.
3.Antibacterial and anti-inflammatory: The tea polyphenols in rock tea have antibacterial and anti-inflammatory effects.
4.Refreshment: The caffeine in rock tea has a refreshing effect and can improve concentration and productivity.
5.Liver protection: Ingredients such as tea polyphenols and catechins in rock tea have a liver-protective effect and can prevent liver disease.
6.Helps digestion: Ingredients such as tea polyphenols and catechins in rock tea can promote gastrointestinal peristalsis, help digestion, and relieve symptoms such as stomach pain and bloating.
7.Enhance immunity: Components such as tea polyphenols and catechins in rock tea can enhance the body's immunity, improve resistance, and prevent colds and other diseases.
8.Diuresis and swelling: The caffeine in rock tea has the effect of diuresis and swelling, and has a certain effect on symptoms such as edema and urinary tract infection.
9.Lowering blood sugar: Components such as tea polyphenols and catechins in rock tea can reduce blood sugar levels and have a certain auxiliary effect on diabetic patients.
10.Anti-cancer effect: Components such as tea polyphenols and catechins in rock tea have anti-cancer effects and can reduce the risk of cancer.
In short, rock tea has a variety of effects and functions, and moderate consumption is beneficial to human health. However, since rock tea contains a certain amount of caffeine, excessive consumption may lead to uncomfortable symptoms such as insomnia and heart palpitations. In addition, special groups such as pregnant women, lactating women, and people with allergies should drink under the guidance of a doctor.