This fresh garlic fillet is a dish of heavy snowfallDeliciousDelicacies. First of all, place fresh blackFish filletPut in clean water and rinse gently. Then, add an appropriate amount of salt, cooking wine, and chicken essence to makeFish filletMore tender taste. Next, add a little starchFish filletMedium, stir well to starch it and increase the richness of the taste. PickledFish filletLet sit for 10 minutes to allow the seasoning to penetrate thoroughlyFishMiddle.
Pour the appropriate amount of oil into the pan and add half of the choppedGarlicFinely fry until minced garlic turns brown. Subsequently, add the remaining minced garlicGreen peppersFinely chopped and minced red peppers, continue to sauté for a while, then turn off the heat. To add color and texture, add a little light soy sauce to taste. will be marinatedFish filletPut in the fittedSeafoodMushrooms on a plate, will be boiledMinced garlicThe juice is poured inFish fillettop, then steam in a pot. After 8 to 10 minutes of steaming, a dish of fresh garlic fillet is complete.
This dish is very good in color and aromaFishTender and juicy,Minced garlicThe aroma blends into it and whets your appetite. SeafoodThe freshness and blackness of the mushroomFish filletThe freshness and tenderness complement each other and add a touch of warmth to the cold winter days.
During the heavy snowfall, take a bite of the fragrant green onionsRoast chicken, full of warmth. First of all, willChicken thighsChop into small pieces and add to the piecesMinced ginger, chopped green onions, salt, sugar, light soy sauce and cornstarch to marinate and allow the seasonings to penetrate into the chicken.
Heat the pan with cold oil, add the marinated chicken pieces to the pan and fry until golden brown on both sides, making it crispy on the outside. Next, add the cooking wine, oyster sauce and some white sesame seeds and stir well to allow the chicken to absorb the aromas and flavors. Then add an appropriate amount of water, bring to a boil over high heat, turn to low heat, cover the pot and cook for 20 minutes to make the chicken more tender and tender. Finally, open the lid and reduce the juice over high heat, so that the surface of the chicken takes on a beautiful red color, which highlights itDeliciouswith seductive.
Green onionsRoast chickenThe preparation of the meat is not complicated, but thanks to the fusion of chicken and spices, this dish exudes a rich aroma, tender and juicy taste, and a long aftertaste on the lips and teeth when you bite into it.
Heavy snow seasonScrambled eggs with leeksand not only tasteDelicious, and it's highly nutritious. First of all, willLeeksWash and cut into sections for later use. Crack the eggs into a bowl and stir well with chopsticks to make the egg wash more delicate.
After heating the oil in a pan, pour in the beaten egg mixture, stir-fry until solidified, and stir well. Then remove the scrambled eggs and set aside. Reheat the pan with hot oil and place the slicedLeeksPour into a saucepan and add an appropriate amountTable salt, quickly stir-fry until broken, letLeeksKeep the bright green color. Finally, pour the scrambled eggs into the pan, add a little water, simmer for a minute or two, etcLeeksJust cut off. Stir-fried like thisScrambled eggs with leeksThe color and fragrance are goodLeeksThe fragrance of the eggs and the tenderness of the eggs blend with each other, giving people a warm sense of satisfaction.
ThisScrambled eggs with leeksIt is a home-cooked dish that is simple and easy to make, yet rich in nutrients. LeeksRich in vitamin C and fiber, it helps:Boosts immunityand promote intestinal peristalsis. And eggs are of high qualityProteinsContains a variety of nutrients needed by the human body.
Heavy snowfall, warmDietIt is to protect the bodyHealthOne of the important methods. This article describes the three in detailDeliciousDelicacies – Fresh garlic fish fillet, fragrant roasted chicken with green onions, and nutritious scrambled eggs with leeks. These dishes are not only rich in taste, but also rich in nutrients, making them suitable for heavy snowfall.
Fresh garlic fillet using blackFish filletThe tender taste of the matchSeafoodThe deliciousness of the mushroom, throughMinced garlicThe boiling of the juice makes the whole dish unique. Green onionsRoast chickenIt is characterized by the aroma of green onions and the tenderness of the chicken, and the recipe is simple but rich in flavor. Scrambled eggs with leeksMatchingLeeksThe fragrance and tenderness of the eggs become a representative of a home-cooked dish, bothDeliciousand nutritious.
In the snowy season, such is consumedGastronomyNot only can it provide the nutrients that the body needs, but it also warms the body and resists the cold. Therefore, we usuallylifeWe should pay attention to the selection of ingredients, reasonable collocation, and selection of nutritious foodsDietMore comprehensiveHealth。Plenty of nutrition and warmthDietNot only helps to keep the body in checkHealthIt can also enhance the body's ability to resist cold and improve the body's immunity.
In short, in the cold winter months, enjoyGastronomyIt's a pleasure. Hopefully, this article will cover thatDeliciousFood can bring warmth and satisfaction to everyone, and make us live more in the heavy snow seasonHealthHappy. Let's start now, withGastronomyWarm the heart,HealthWinter!