In this road of seeking children, some sisters often ask: I often drink soy milk and eat black beans, why do follicles still grow so slowly;It's been three days since the transplant, ** something a little brown, is it going to be aborted;Others hcg thousands, mine is only a hundred;The grade of the embryo is so poor, is it impossible to transfer?
The third generation of IVF
Through the above dialogue, there is a certain degree of anxiety in each link. To tell you a little secret, your own emotional and mental state will actually affect the success rate.
1. Affect the hormone balance in the body.
Being in a negative state of anxiety and dullness for a long time will directly enter the brain through the nervous system, and then affect the function of the hypothalamus and pituitary gland, so that the secretion of gonadal hormone will be blocked, resulting in abnormal follicle development and ovulation disorders in women, which is extremely unfavorable to the effect of ovulation induction and affects the success rate
2. Affect sleep quality.
Poor mental state will cause women's physical imbalance and endocrine system disorders, which will affect the normal operation of the ovaries and change the living environment of eggs, which will cause poor egg quality and reduced vitality
3. Affect embryo implantation.
Women with excessive psychological pressure will have their blood vessels in a state of contraction for a long time, and a large amount of "anxiety hormones" will be produced in the body, resulting in a decrease in endometrial receptivity, and the implanted embryo cannot be successfully implanted and the test tube fails.
1. Treat the success rate correctly.
Correctly understand the success rate of "IVF", do not worry about the success rate and IVF progress, and firmly believe that the baby will choose the most suitable time to come to you;
2. Trust doctors, don't believe false information on the Internet.
Pay attention to communicate with the doctor, learn more about your own situation, and be well informed;Actively cooperate, implement the matters arranged by the doctor, and believe that the doctor can deal with the troubles of the bodyAll kinds of information on the Internet are complicated, and it is difficult for patients without professional knowledge to distinguish the authenticity and reliability and authenticity of the information.
3. Take the initiative to exchange experience.
Take the initiative to exchange experiences with optimistic sisters who have the same IVF experience and have been successful, and if there are optimistic sisters who are receiving **, they can also support and encourage each other. Those questions and worries on the road to seeking children will still be empathized with you, and in a positive atmosphere will make you feel empowered, feel that you are not alone, and you can gain a lot of experience and avoid detours.
4. Do not blindly follow the trend and compare.
Stay away from negative energy, do not over-compare with other patients, everyone's progress is different according to their own situation, and excessive comparison will increase the psychological burden.
5. Take the initiative to communicate and get the support and encouragement of your partner.
Many surrogacy families have reported that during the IVF process, the mutual support and encouragement of the partner before the partner can make the journey to having a child smoother and more confident to meet the challenges.
6. Keep your progress private.
It is advisable to let only a few close people know about the test tube throughout the test tube process. After success, share the joy. Although "IVF"** is not an unsightly privacy, the excessive concern of relatives and friends will also bring more pressure to themselves.
7. Optional assistance**.
Before transplanting, try some natural**. For example, acupuncture, yoga, meditation, etc., can help relieve stress, relax the mind, and even regulate endocrine physiologically. Of course, this can only be done after consulting a professional.
8. Cultivate personal hobbies.
Cultivating some hobbies is conducive to relaxation, and here are some small hobbies for your reference:
Keep a little diary. Record the little bits and pieces of your daily life, your daily mood, whether good or bad, there is a place to share and resolve.
Make some simple small snacks. Delicate and delicious, a small dessert can also make your mood better.
Read books that interest you. Divert attention and increase knowledge at the same time, killing two birds with one stone.
Communicate daily chores with your sisters. Find sisters to talk to. Enhance feelings, and make your mood beautiful.
The author picked up the pregnancy selection Bao Beijia: If your anxiety or even depression has affected your normal life, please find a professional doctor in time for guidance. I wish all friends who want to be parents can successfully receive the "Good Pregnancy" stick and have their own baby as soon as possible!