The ancients said: "Chromophobia is also, don't be careless." ”
Since ancient times, the Chinese nation has taken cooking as a major cultural feature, paying attention to the combination of ingredients and the grasp of heat, and treating every dish on the table as a work of art, so as to welcome guests and demonstrate the wealth and prosperity of the family. Nowadays, despite the accelerated pace of life, the importance of three hard dishes when it comes to entertaining guests at home cannot be overlooked. As the saying goes, "When you come to the house, the three hard dishes you must must, and you will have more face on the table." ”
1. Blanched prawns
In Chinese food culture, prawns are endowed with a symbol of auspiciousness and wealth. How to cook it tender and delicious has become a profound culinary art. Boiled prawns are one of them.
Preparation:
Prawns: Choose fresh, fleshy prawns, remove the shrimp lines and soak them in lightly salted water to remove odors.
Ginger slices: Slice the tender ginger and set aside.
Green garlic: cut into inch pieces and set aside.
Cooking Steps:1. Water boiling stage: Put the prawns in a pot, boil the water over high heat, and add some sake and ginger slices to make the shrimp meat more tender.
2. Blanching stage: After the water boils, quickly put the prawns into the pot, and the blanching time should not be too long to maintain the elasticity of the shrimp meat.
3. Draining stage: **Remove the blanched shrimp, quickly put them in ice water, and drain the water.
Nutritional value:Boiled prawns not only maintain the tender taste of shrimp meat, but also are rich in protein and minerals, which is of great significance for supplementing nutrition for the human body. The addition of ginger slices helps to remove the fishy smell in the shrimp and makes the dish more fresh and delicious.
2. Steamed Kaiping fish
Steamed Kaiping fish is a classic in Chinese cooking, which pays attention to the selection of fish materials and the mastery of heat. The tenderness of the fish and the light seasoning make it memorable.
Preparation:
Fresh open-screen fish: Choose open-screen fish with full body and shiny scales, remove internal organs, wash and set aside.
Ginger shreds and green onions: Cut the ginger into thin strips and cut the green onion into inch segments for later use.
Cooking wine, light soy sauce, salt: used to marinate fish.
Cooking Steps:1. Marinating stage: Smear the fish evenly with cooking wine, sprinkle with green onions and shredded ginger, and marinate for 15 minutes to allow the fish to absorb enough flavor.
2. Steaming stage: **Place the marinated fish on the steaming drawer, cover it, and steam it for 10-15 minutes with a strong fire until the fish turns white.
3. Plating stage: **Sprinkle the steamed fish with salt, drizzle with hot oil, and sprinkle with some chopped green onions, and then it can be served.
Nutritional value:Steamed Kaiping fish retains the original flavor of the fish, which is not only fresh and tender, but also rich in high-quality protein and rich in unsaturated fatty acids, which has a positive effect on cardiovascular health.
3. Rattan pepper chicken
Rattan pepper chicken is a delicious dish made with chicken as the main ingredient and a special rattan pepper sauce. The chicken is tender, the pepper is fragrant, and the sauce is delicious, making for a unique home-cooked dish.
Preparation:
Chicken thighs: Choose freshly boneless chicken thighs and cut them into palatable-sized pieces.
Rattan pepper paste: Commercially available rattan pepper sauce can be purchased or homemade.
Minced ginger and garlic: mince the ginger and mince the garlic for later use.
Cooking Steps:**1. Marinating stage: Mix the chicken thigh meat with rattan pepper sauce, minced ginger and garlic, and marinate for 20 minutes to make it flavorful.
2. Frying stage: **Fry the marinated chicken pieces in the oil pan until golden brown on both sides, and take them out for later use.
3. Stewing stage: **Pour rattan pepper sauce into the pot, add an appropriate amount of water, put in the fried chicken pieces, and simmer over low heat until the soup is viscous and the chicken is flavorful.
Nutritional value:The chicken in rattan pepper chicken is rich in high-quality protein, and rattan pepper has the effect of increasing appetite and promoting digestion. Ginger and garlic also help to improve immunity and enhance the body's resistance.
Conclusion:In this busy modern society, savoring traditional home-cooked food is not only the pursuit of food, but also the yearning for family and warm life. Boiled prawns, steamed Kaiping fish, and rattan pepper chicken, the production of these three hard dishes requires not only skills, but also love for a better life. Cooking with heart makes every guest at home feel warm and happy. The so-called "food to harmony, harmony to peace", feeling the warmth of home at the dining table is the truest happiness.