In the cold winter, a bowl of hot pigeon soup can drive away the cold and replenish nutrients

Mondo Health Updated on 2024-01-30

During the cold winter months, a bowl of hot pigeon soup will not only ward off the cold, but also replenish the body with nutrients and energy. So, how do you make a delicious pigeon soup?This article will give you a detailed introduction to the tips and precautions for making pigeon soup to help you master this nutritious dish with ease.

1. Choose fresh pigeons.

The first step in making pigeon soup is to use fresh pigeons. It is better to choose live pigeons, because the meat of live pigeons is more tender and has a better taste. If you can only use frozen pigeons, you also need to take care not to freeze them for too long to avoid affecting the quality of the meat.

2. Prepare all the ingredients.

To make pigeon soup, you need to prepare the following ingredients: pigeons, yams, wolfberries, ginger slices, cooking wine, salt, pepper, etc., among them, yam can increase the taste and nutritional value of the soup;Goji berries can play a role in nourishing the liver and kidneys.

3. Deal with pigeons.

The pigeons are cleaned, the entrails and head and tail are removed and cut into chunks for later use. Meanwhile, cut the ginger slices into thin strips and set aside.

4. Stew pigeon soup.

Blanch the processed pigeon pieces in boiling water, remove blood and impurities, and drain the water. Then, put the pigeon pieces in a pot, add enough water, add the ginger shreds and cooking wine, bring to a boil over high heat, then turn to low heat and simmer slowly.

5. Add yam and wolfberry.

After simmering for about 1-2 hours, when the pigeon meat is soft, you can add yam and goji berries to continue simmering. The yam should be peeled and cut into pieces, and the wolfberry should be soaked in water.

6. Season and adjust the taste.

Add an appropriate amount of salt and pepper to taste according to personal taste, and at the same time, you can add some chicken essence to increase the umami flavor of the soup. When adjusting the taste, you need to be careful not to over-season the soup and maintain the original flavor of the soup.

7. Remove from the pot and enjoy.

The stewed pigeon soup can be served in a bowl and garnished with chopped green onions or coriander. You can also pour the soup into the pot and add some noodles or rice to make pigeon noodle soup or pigeon soup rice. Whether enjoyed on its own or with a main course, it will give you warmth and deliciousness.

8. Precautions.

1.When making pigeon soup, pay attention to the use of fresh ingredients, especially the meat of the pigeon should be tender. If you use frozen pigeons, you need to make sure that you don't freeze them for too long so as not to affect the quality of the meat.

2.Pay attention to the heat during the simmering process, not too big or too small, so as not to affect the taste and quality of the soup. At the same time, be careful not to overseason the soup and maintain the original flavor of the soup.

3.The stewing time should be sufficient, generally about 1-2 hours, to ensure that the pigeon meat is soft and easy to digest and absorb. However, it is also important not to over-simmer the meat, so as not to affect the texture of the meat too crispy.

4.If you want to add more nutritional value to the pigeon soup, you can add some herbs or mushroom ingredients such as wolfberry, red dates, shiitake mushrooms, etc. However, you need to be careful not to add too many herbs or mushroom ingredients, so as not to affect the taste and quality of the soup.

5.When eating pigeon soup, you should pay attention to eating it in moderation and do not overeat it so as not to burden your body. At the same time, it should also be paid attention to the reasonable combination with staple food, so as not to affect digestion and absorption.

The above are some of my views on this issue, I don't know if you still need to add, welcome to leave a message in the comment area below, everyone learns Xi together, and makes progress together, I hope it will help you.

Conclusion: I am Brother Kui, an authentic food lover, although not a professional gourmet, but willing to share your favorite food with you every day, if you like it, please give me a like, favorite, ** plus attention, thank you for reading again.

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