TodayThe sky is the sky, and it accompanies you[Article 8Year 11Month 08daysIn order to improve the mental health level of the soldiers.
Enhance the cohesion and combat effectiveness of the troops.
A brigade of the Airborne Forces.
Actively promote the construction of psychological services for officers and soldiers.
Improve psychological service facilities.
Play the role of psychological backbone.
In a variety of ways.
Help officers and soldiers regulate psychological pressure.
Strong psychological quality.
Help the "heart" of officers and soldiers grow.
[Psychological counseling, reading the heart].
Through the dissemination of mental health knowledge.
Start with the source of psychological problems.
Officers and men should be able to grasp the common sense of mental health.
Be aware of your inner world.
Mobilize mental energy.
Learn to self-regulate.
Put an end to "mental internal friction".
[Talk heart-to-heart and enter the soldier's heart]."Watering trees and roots, knowing the soldiers' hearts" regularly organizes counseling and exchanges among the psychological backbones, raises the level of psychological counseling ability, gives full play to the maximum effectiveness of the psychological backbones, adopts the method of bringing the old with the new, and dividing the work into sections, and extensively carries out psychological confiding and psychological counseling services, effectively enters the hearts of the soldiers, dispels bad emotions, boosts confidence and motivation, and allows officers and men to go into battle lightly and help them think and win
[Team game unites the hearts of soldiers].Through team psychological and behavioral games such as "trust back fall" and "human chariot", the enthusiasm of officers and soldiers for training is stimulated, the sense of self-identity is enhanced, the sense of unity and cooperation is enhanced, and the team spirit of mutual trust is created
【Release stress and soothe the heart】Expand the decompression pipeline in a variety of ways.
Carefully build a psychological catharsis room and a recreational activity room.
Audio-visual room, book reading room.
Gym and other physical and mental relaxation "stations".
Equipped with massage chairs, boxing targets, and barracks singing bars.
It enables officers and men to carry out psychological catharsis and recreational activities.
Constantly regulate psychological stress.
Find yourself in the midst of entertaining and education.
Soothe your mind and relax your body.
Enhance the sense of happiness of officers and soldiers.
The mental health of officers and men is the foundation for cultivating souls and educating people, and it is also the key to cohesion of the combat effectiveness of the troops, paying attention to the mental health of officers and soldiers, empowering the "heart", enabling every officer and soldier to meet a better self, and injecting "heart" motivation into the cause of strengthening the militaryColumns in this issue
Source |Our skiesAuthor|Qin Hanyu Guo YueProofreading|Li Dewei Zhou QiaozhenIssue |SectionIssue 5757