Cancer, as a common disease, has a huge impact on people's lives. In addition to medical treatment**, a reasonable diet is also an important factor in improving immunity and assisting**. So, how should cancer patients eat nutritious and "eat" immunity?
1. Balanced diet with comprehensive nutrition
Cancer patients should pay attention to a comprehensive and balanced diet to ensure adequate intake of protein, fat, carbohydrates, vitamins, minerals and other nutrients. It is necessary to diversify food intake and avoid picky eaters and picky eaters to ensure the intake of various nutrients.
2. Increase protein intake
Protein is the material basis of life, and protein supplementation is particularly important for cancer patients. Patients should appropriately increase their protein intake, such as eggs, milk, fish, soybeans and other protein-rich foods. Protein can help patients improve immunity, promote wound healing, and repair damaged tissues and cells.
3. Moderate fat intake
Fat is an important source of energy**, and cancer patients should consume fat in moderation. It is advisable to choose foods rich in unsaturated fatty acids, such as olive oil, nuts, deep-sea fish, etc. Unsaturated fatty acids have antioxidant, anti-inflammatory effects and help improve immunity.
4. Increase dietary fiber intake
Dietary fiber can promote intestinal peristalsis, reduce the occurrence of constipation, and help maintain intestinal health. Cancer patients should eat more foods rich in dietary fiber, such as whole grains, legumes, vegetables and fruits.
5. Supplement vitamins and minerals
Vitamins and minerals play an important role in maintaining good health. Cancer patients should pay attention to vitamin A, vitamin C, vitamin E, zinc, selenium and other vitamins and minerals. These nutrients have antioxidant and immune-boosting effects.
6. Maintain good eating habits
Cancer patients should maintain good eating habits, eat regular and quantitative meals, and avoid overeating. At the same time, it is necessary to avoid eating spicy, greasy, and irritating foods to avoid aggravating the condition.
7. Drink water in moderation
Water is the source of life, and it is very important for cancer patients to maintain adequate water intake. Drink enough water every day to boost metabolism and help flush out toxins from the body.
8. Eat less processed foods
Processed foods often contain more additives, preservatives and other substances, which are not conducive to health. Cancer patients should eat less processed foods and choose more fresh and natural foods.
9. Maintain an optimistic attitude
A good state of mind is of great significance for the disease and the disease. Cancer patients should maintain an optimistic and positive attitude, which can help improve immunity and promote disease**.
Immunity Through the above dietary recommendations, cancer patients can better improve their immunity, assist**, and thus enhance their confidence in fighting diseases. At the same time, patients should also maintain good lifestyle habits, such as regular work and rest, moderate exercise, etc., to promote physical and mental health.