In everyday life, we often hear the saying that "having nocturia" is a sign of unhealth, while "not having nocturia" means being in good health. However, is this view correct?Urologists give their answers.
First of all, we need to understand what is nocturia?Nocturia refers to the urine produced by a person during sleep. Normally, we produce a small amount of urine during sleep, but we excrete it through the voiding reflex. However, some people need to get up to urinate during sleep, which is what we call "having nocturia".
So, which is healthier "with nocturia" or "without nocturia"?Actually, there is no absolute answer to this question. Because the presence or absence of nocturia depends on factors such as the individual's physiological differences and age.
For young people, because their bodies are metabolically strong and their kidneys are strong, they usually produce more urine during sleep. If they don't have nocturia, it could mean that their kidneys are functioning properly and their water and electrolyte balance is well maintained. At this time, the absence of nocturia is a normal physiological phenomenon and does not mean that it is unhealthy.
However, for older people, the amount of urine they produce during sleep decreases due to the decline in physical function and weakened kidney function. If older people don't have nocturia, it could mean that there is a problem with their kidney function or that their body's water and electrolyte balance is affected. At this point, the absence of nocturia may be a sign of unhealth.
In addition, the presence or absence of nocturia is also related to individual differences. Some people have a natural tendency to have a sensitive voiding reflex, so they tend to urinate and get up to urinate during sleep. Some people may have a weak voiding reflex that allows them to control the excretion of urine during sleep.
To sum up, it is not a simple question of which is healthier "with nocturia" or "without nocturia". It depends on several factors such as the physiological differences of the individual, age, and individual differences. Therefore, we cannot simply dismiss "having nocturia" as a sign of unhealth, nor can we see "no nocturia" as a sign of health.
In fact, judging whether a person is healthy or not requires a combination of factors. For example, a person's diet, exercise, Xi habits, mental health, and other aspects can affect physical health. In addition, some diseases may also affect the voiding reflex and kidney function, such as chronic diseases such as diabetes, high blood pressure, etc.
Therefore, if you are in doubt or concerned about your urination, it is best to consult a professional urologist for evaluation and diagnosis. Depending on your specific situation, your doctor will perform tests and tests to determine if you have kidney disease or other underlying health problems. At the same time, doctors will also provide targeted advice and programs to help you maintain your health and improve your quality of life.
In short, it is not a simple question of which is healthier "with nocturia" or "without nocturia". We need to consider a combination of factors to judge a person's health. If you are concerned about your urination or have other health problems, it is best to consult a professional urologist for an evaluation and**. Through scientific assessment and**, we can better understand our physical condition and take effective measures to maintain our health.