Asparagus is a very tasty food, asparagus is highly nutritious and rich in trace elements. Asparagus should be eaten more in the spring. It is light and tasty and does not cause irritation. It can replenish many substances and is good for the body. It boosts immunity and prevents fear. Weight gain!
Today I recommend a dish of fried asparagus and shrimp. The finished product has a beautiful color and a light and delicious taste. This is good. If you have children at home, you should eat more. Fried asparagus and shrimp are easy to prepare. If you don't know what to eat, prepare a plate to try it. It was very tasty with rice. It can also soothe the greasy feeling, but there are some precautions when frying asparagus. Before stir-frying, blanch the asparagus in a pot and add something while blanching. This way the asparagus will taste better. Don't forget that not only when you know how to blanch, but you also need to add a little "it" to it so that the asparagus will be crispy, delicious, and shiny.
Sautéed asparagus and shrimp.
Ingredients: asparagus, shrimp, starch, sugar, pepper, salt, cooking wine, cooking oil.
First, remove the line, shell, and head of the selected shrimp, then clean the shrimp, put it in a bowl, add a little salt, pepper and cooking wine, mix well, and then add eggs. Wash and mix well, then sprinkle some starch and mix well.
Wash the asparagus and cut it diagonally, slice the ginger and cut the green onion into sections.
Add an appropriate amount of water to the pan, sprinkle with salt and add a few drops of oil. After cooking, pour the asparagus into it, blanch it for half a minute, remove it quickly, not for a long time, and then drain it in cold water. 。
Heat hot water again in a pot, sprinkle with salt, add a few drops of oil, blanch the shrimp and remove the cold water. Add an appropriate amount of cooking oil to the wok. Once heated, add the onion and ginger. Once sautéed, add the asparagus and shrimp to the pan. After stir-frying, add a little water, sprinkle with salt, pepper and sugar to taste. Stir well, add a little water starch before cooking, and reduce the juice over high heat.
When making asparagus and fried shrimp, remember to make sure to process the shrimp first. Shrimp without fragrance will taste more fragrant. Then, when blanching the asparagus, don't fry it for too long, as the asparagus will cook quickly. Blanch it in boiling water and it will be almost cooked. You can't simply add water when blanching. You need to add salt and cooking oil. Only then will the asparagus become crispy, soft, and beautiful in color. When stir-frying, remember to add too many spices at the end, which can enhance the flavor of the stir-fry without losing nutrients. Do you remember?Make one and give it a try!