When it's cold in winter, what people want to eat most is hot meatBeefIt's one of them. BeefNot only is it delicious, but it also has a warming effect on the body. We can take advantage ofBeefMake a stomach-warming dish – black pepper and garlicBeefGrain.
Prepare the beef tenderloin, garlic and blackPepperCrushed, starched,Soda, egg whites and other ingredients. First, rinse the beef tenderloin with water and cut it into pellets. In order to makeBeefMore tender, can beBeefAdd a little to the grainsSodaGrab it. Next, putBeefPut the grains in light soy sauce, chicken juice and egg whites, add a little starch and oil, grasp and marinate for 10 minutes. Then, pour oil into a hot pan and fry the garlic in the pan until the surface is golden brown, then put it inBeefPut the grains in a frying pan over low heat and fry until they are doneBeefThe surface of the grain is browned, and finally black is addedPepperStir-fry until fragrant, stir well, and finally stir-fry until fragrantBeefCoats the surface with sauce, finally adds the fried garlic, stir-fry evenly and then remove from the pan. ThisDeliciousof black pepper garlicBeefGrains bothDeliciousWarming up again will allow you to spend a warm winter.
Winter is a good time to eat lamb because it has the effect of warming the body. We can cook a pot of lamb with lamb and some other ingredients to warm the stomachCabbage vermicelli soup
Prepare cold-cut lamb, cabbage, vermicelli,Garlic leavesGingerand other ingredients. First, pour oil in a hot pan and put inGingerStir-fry the cold-cut lamb to bring out the aroma of the mutton, then pour in a large bowl of hot water and cook over high heat. Next, cut the cabbage into pieces and soak the vermicelli in warm water for a while. When the soup in the pot is boiled until white, put the vermicelli in the pot and cook for 2 minutes, adding an appropriate amount of salt andPepperFlour, then put the cabbage in the pot and continue to cook for 3 minutes. Sprinkle at the endGarlic leavesCook on high heat for 1 minute, then a potDeliciousof lambCabbage vermicelli soupIt's ready to cook. Drink a bowl of hot lambCabbage vermicelli soupand not only enjoyedDeliciousIt can also warm up the body and better resist the cold winter.
Winter isGingerof the peak season, becauseGingerIt has the effect of warming the body. We can take advantage ofGingerMake a stomach-warming drink-GingerBrown sugar water
Prepare sweet potatoes, red dates, brown sugar, etcGinger, glutinous rice flour, starch and other ingredients. First, peel and wash the sweet potatoes and cut them into small pieces. Then, willGingerPeel and wash and cut into slices. Then, pour a large bowl of water into the pot and combine the chopped sweet potato pieces, red dates, brown sugar andGingerPut it in and cook on high heat for about 15 minutes. Next, take a bowl, add glutinous rice flour and a little starch to the bowl, stir well with chopsticks, pour in an appropriate amount of warm water, and knead the glutinous rice flour into a ball. Then, sprinkle a little starch on the cutting board and willGlutinous rice ballsRoll it into long, round strips by hand and cut them into small pieces of the same size. Finally, willGlutinous rice ballsPut the seeds in the sweet potato syrup and continue to cook until they are cookedGlutinous rice ballsFloat and turn off the heat. This bowl is sweet and hotGingerBrown sugar waterIdeal for winter drinking, it provides warmth to the body and helps prevent colds.
The weather is cold in winter, and people can easily feel tired and fatigued. WhileLonganAnd jujube are both ingredients with a warming effect, they can help regulate physical condition and enhance physical strength. We can take advantage ofLonganand red dates to make a cup of nutritiousLonganRed date egg tea.
ReadyLongan, red dates, eggs, brown sugar and other ingredients. First of all, willLonganRemove the shell and put it in a pot, then add the red dates and bring to a boil over high heat, then turn to low heat and simmer for 10 minutes. Next, crack the eggs into the pan while it is boiling and simmer for 3 minutes. Finally, add an appropriate amount of brown sugar and stir until melted, then turn off the heat. This cup is sweetLonganRed jujube egg tea has a rich taste, not only withLonganand the sweetness of jujubes, as well as the rich nutrition of eggs. Drinking a cup of such tea can not only warm up the body, but also replenish energy and restore physical strength.
Winter is a good time to eat sake, which has the effect of warming the body and nourishing the spleen and stomach. We can cook a pot with sake brew and other ingredientsDeliciousofWine-stuffed eggsFlower soup.
Prepare ingredients such as sake, eggs, lotus root powder, rock sugar, and sugar osmanthus. First, pour a bowl of water into the pot, add a small bowl of brew and a few rock sugars, and heat over high heat. Next, take a bowl and crack the eggs into the bowl and beat them for later use. Then, take a bowl, add a little cold boiled water to the bowl, pour the lotus root flour into the bowl, and stir well. When the sugar water in the pot is boiling to a boil, slowly pour the lotus root powder into the pot, stirring with a spoon while pouring, letCake flourDisperse evenly in the pan. Finally, pour in the egg mixture, stir it with chopsticks, and when the eggs in the soup turn into egg drops, you can turn off the heat. This bowlDeliciousofWine-stuffed eggsFlower soup not only has the sweetness of sake, but also the rich nutrition of eggs, which can warm your body and enjoyDelicious
The above are the 4 food recipes that will keep you warm all winter. In winter, when the weather is cold, it is very important to eat some food that warms the body. Hope through theseGastronomycan bring you a little warmth and comfort. and not only enjoyedDeliciousIt can also make the body feel warm and nourished, allowing you to spend a warm winter. Eat more of these foods, take care of your body, and keep upHealth