When you think of pangasius fillet, you may think of complex Western dishes, but in our own kitchen, it is easy to make mouth-watering deliciousness. Today, I will take you to explore the home-cooked practice of pangasius fillet and easily become a master chef!
First and foremost, it is crucial to choose fresh pangasius fillet. Most of the pangasius fillets in the market are in frozen form**, and the thawed fish meat should be transparent and elastic, which is an important sign of freshness. The preparation is simple, just wash the fish fillet with clean water and blot it dry with kitchen paper.
Next is seasoning, which can be adjusted to individual tastes. My secret is to marinate the fish fillet with a little salt, black pepper and lemon juice for about 20 minutes. Lemon juice not only enhances the flavor, but also removes the fishy smell and makes the fish more tender.
There are a variety of cooking methods that can be chosen according to personal preference. The most common method is frying. Add an appropriate amount of olive oil to a frying pan, add the fish fillet when the oil is hot, and fry until golden brown on both sides, and the fish will naturally exude a charming aroma. This process takes about 3 to 5 minutes per side, depending on the thickness of the fillet. The best trick for frying fish is to try not to turn the fillet too often, so as to avoid the meat breaking.
If you want to try a different flavor, consider grilling. Place the marinated fillet on a baking sheet, preheat the oven to 200 degrees and bake for 10 to 15 minutes, until the fish is fully cooked. The grilled pangasius fillet has a slightly crispy skin on the outside and retains moisture on the inside, giving it a rich texture.
Of course, the deliciousness of pangasius fillet is not limited to simple grilling. You can also try different sauces, such as the classic creamy mushroom sauce, tomato basil sauce or a refreshing lemon white wine sauce. These sauces further enhance the flavor of the pangasito fillet and make home-cooked dishes anything more ordinary.
Finally, pair it with some simple vegetables such as baked potatoes, steamed asparagus or a fresh salad for a delicious meal that is as flavorful as it looks. The home-cooked recipe of pangasius fillet is easy to learn, even for beginners.
That's all for today's sharing. Bagasius fillet is not only delicious, but also full of healthy nutritional value. Next time, why not try making it yourself at home and enjoy cooking?After all, the charm of food lies in the joint exploration and creation of food by you and me.