What kind of end of year anxiety do you have?

Mondo Psychological Updated on 2024-01-31

Adolescents must be accompanied by a parent.

At the end of the year, my mood becomes extremely complicated, as if I have fallen into an endless fog. An inexplicable, inexplicable sense of anxiety came over me, making me feel stressed and even breathless.

Looking back on the past year, there were laughter and tears, successes and failures. It's all like a double-edged sword, sometimes bringing joy and sometimes confusion. However, all this inevitably reminds me that the coming new year is a new beginning, and there will be new challenges and opportunities.

At this moment, I feel as if the cells in my body are also beating anxiously, and they are silently telling me: you can't relax, you have to take on new challenges. This anxiety comes not only from the body, but also from the depths of the heart. I began to wonder if I would be able to cope with the new year and if I would be able to live up to my expectations.

However, I know that this anxiety is not unsolvable. Only by facing it with a positive mindset can we find a solution to the problem. I had to face up to my fears and insecurities and turn them into motivation to welcome the new year.

So, I decided to stop being bothered by this anxiety and instead use it as a reminder to keep working hard and keep improving. I believe that as long as I persevere, I will be able to overcome this year-end anxiety.

Finally, I want to tell myself: no matter when and where, you must maintain an optimistic attitude, because only optimism can overcome all difficulties.

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