The people take food as the sky, so what did the Ming Dynasty eat?Friends who are troubled by this problem, don't worry, Minhang District Rong ** Center has launched a column of "Min" Dynasty to take you to unlock all kinds of recipes from the hands of Minhang people.
Anyway, what do you eat when you're hungry at night?Fried chicken skewers too greasy?Cake milk tea is high in caloriesTry itMango purple potato salad ball,It's delicious and not greasy, suitable for all ages, learn from Chef Maqiao-
Ingredients and ingredients
Green shrimp, mango, purple potato, cherry tomato, soda crackers, salad dressing, mustard, clear noodles, milk, rice wine, monosodium glutamate, chicken essence, salt.
Method
Step 1: Stir the salad and mustard well.
Step 2: Add chicken essence, monosodium glutamate, salt (a small amount), rice wine to the shrimp, stir and marinate.
Step 3: Steam and puree the purple potato, add milk and mix well.
Step 4: Cut the mango into small triangles and the small tomatoes in half and set aside.
Step 5: Add the marinated shrimp to the noodles and stir well.
Step 6: After the oil pan is cooked to 6 percent, fry the shrimp for about 1 minute.
Step 7: Add the fried shrimp to the prepared salad dressing.
Step 8: Put the soda crackers, mango cubes, cherry tomatoes, purple sweet potato puree, and fried shrimp on a plate in turn.
The delicious and healthy purple sweet potato mango salad ball is ready, isn't it very simple, hurry up and try it!
Editor: Zhang Yutong (trainee) Cui Songge.
Contributed by Ma Tengping.
*Please indicate that it is from Minhang's official WeChat.
(Click ** to view).