As the saying goes, the people live on food. "Three meals" are indispensable in the daily life, and there is a proverb that says, "Eat a good breakfast, eat a full lunch, and eat a good dinner". A good day starts with breakfast, and comes down to share a different breakfast with you - Bird's Nest Egg and Vegetable Cake.
Ingredients: flour, eggs, cabbage, carrots, cooking oil, pepper, salt, five-spice powder;
Production steps: 1: First of all, we cut the washed carrots and cabbage into thin strips, beat an egg, add an appropriate amount of flour, an appropriate amount of salt, five-spice powder, and pepper and stir until viscous;
2. Brush the oil in the pot, put in the mixed cabbage and carrot shreds, make a bird's nest with chopsticks, put eggs, and fry until both sides are slightly charred.
A simple and delicious bird's nest egg and vegetable cake is ready, and we can prepare some fruits and milk that we like to eat. It can not only satisfy our taste buds, but also supplement the nutrients needed by our body in a balanced manner. Friends who like it can also make it for their families.
Original: Fat and Skinny Food Safety Circle.
2023: Issue 226.