The pregnancy period of 40 weeks is both a happiness and a test for pregnant mothersI don't dare to eat this, I can't touch thatThere are all kinds of taboos, and it seems that if you don't pay attention to it, the baby will have problems.
But the more anxious I am, the more rumors take advantage of the situation, and they are extremely rampant!
Under the "earnest teaching" of some people who have come over, although some pregnant mothers are skeptical, they have to do it for the sake of the baby in the womb, which seriously affects the comfort of life and makes pregnant mothers physically and mentally exhausted.
Today, let's talk about these very damn pregnancy rumors!
Myth one
Sour and spicy women, sharp men and round women?
Sour and spicy women themselves mean that after pregnancy, the taste of pregnant women will become heavier, not that if you like to eat sour, you must give birth to a son, and if you like spicy, you will give birth to a daughter.
In addition, depending on the roundness of the belly, the speed of the fetal heartbeat, and even the degree of morning sicknessThere is no scientific basis for the way to come to the sex of the fetusLet's just listen to the picture, but don't believe it.
Rumor two
If you can't have a pet while pregnant, you will be infected with Toxoplasma gondii
Pets are allowed during pregnancy. Before pregnancy or when you just find out that you are pregnant, you can go to the pet hospital to consult about the health of your pet, as long as the pet is healthy, you can continue to keep it.
Note:
If you are worried about toxoplasma infection, you can take your pet cat to do toxoplasmosis testing, as long as it is qualified, there is generally no need to worry.
Pay attention to keeping your home clean and pet hygiene.
In the third trimester, because the belly is getting bigger and bigger, it is not recommended for pregnant mothers to go out to walk their dogs alone.
Rumor three
Crabs are cold, can't eat, and will have miscarriages
The part of the crab that can be eaten by humans is nothing more than crab meat and crab paste, and the ingredients in it areProteins, fats, minerals, and vitaminsand other nutrients, there is no ingredient that can cause miscarriage.
IfThe pregnant mother herself is allergic to seafood or the crab is not fresh, which is prone to allergic reactions or acute gastroenteritis after consumption, which may cause miscarriage.
Note:
No matter how delicious it is, it needs to beConsume in moderation, eat 1 2 at a time,Do not eat rawOh
Rumor four
Pregnancy can not drink coffee, will affect fetal development
Some pregnant mothers have the Xi of drinking coffee before pregnancy, and it is difficult to change their preferences for a while after pregnancy. Some people will remind that you can't drink coffee when you're pregnant, it will affect the development of the fetus!
In fact, it is possible to drink coffee during pregnancy, but you must control the amount.
Recommended for pregnant mothersDo not consume more than 200 mg of caffeine per day, which is about the amount of a large cup of coffee (350 ml).
Note:
Tea, chocolate and other foods also contain some caffeine, remember to take a few sips of coffee after eating them
Rumor five
The mother-in-law is not allowed to eat rabbit meat, otherwise the baby will get rabbit lips.
Rabbit meat is rich in high protein and low fat, and is also rich in vitamin B group, which has a good tonic effect on young children, pregnant women, coronary heart disease patients and the elderly.
Note:
Rabbit lip, medically known as cleft lip and palate, is a congenital malformation that causes many reasons, so,There is no scientific basis for eating rabbit meat alone to cause rabbit lips
Rumor 6
If you're pregnant, you have to say goodbye to makeup
Most mothers are instilled with the idea that makeup during pregnancy affects the child and that the chemicals in it are very bad.
In fact, there are hormone-type cosmetics and skin care products that cannot be put on the shelves in our country. The vast majority of cosmetics will hardly be absorbed into the body through **, and will not cause harm to pregnant mothers and fetuses.
Therefore, you can wear makeup during pregnancy, and you should look for it when purchasingRegular brand, regular channelThat's it!
Note:
It is not recommended to use during pregnancy containingHormones, tretinoin, salicylic acid, niacinamideand other ingredients of cosmetics;It is recommended to choose physical sunscreen for sunscreen;Gentle and non-irritating cleansing oil is the first choice for makeup remover.
That's what you really need to pay attention to during pregnancy!
Balanced nutrition is king
Pay attention to changing the type of diet every day, ensure a comprehensive intake of vegetables, meat, fruits, eggs and milk, adhere to low salt and less oil, and try to eat less pickled and smoked food.
The above **are** on the Internet, invaded and deleted
In addition, the development of the fetus during pregnancy requires the pregnant mother to take in adequate nutrition
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Regular work and rest should be ensured
Expectant mothers should ensure adequate sleep and develop a regular schedule. But don't be too snooze, or it will backfire.
It's important to be in a good mood
Maintaining a happy mood during pregnancy can not only promote the excitation of the cerebral cortex of the expectant mother, but also accelerate the blood circulation of the whole body and increase the blood oxygen content, thereby improving the oxygen supply to the placenta and benefiting the baby.