LambAs a common meat ingredient, everyone is familiar with its parts. LambThe most popular are lamb shank, lamb chops and moreLamb tripe。However, in addition to these parts that are known to the general public, there are also some parts of the sheep that are called "secretive."Delicious". Although not well known, these parts are rich in nutritional value and uniqueDelicious
First of all, let's introduce the hind leg of the sheep, tooLambOne of the most prevalent parts of the world. The hind leg of lamb is tender and contains a moderate amount of fat, which makes the taste more delicious. It is rich in abundanceProteinsand variousVitamins, especiallyVitaminsB group and iron. Proteinsis an important part of the body and is able to promoteMusclesof growth and repair,VitaminsB group helps in providing energy and maintenancenervous systemand iron is essential for the production of red blood cells.
There are many ways to cook lamb hind legs, and I recommend one hereCumin lambpractice. First of all, willLambTablets are washed with water and drained. Then, add in the containerCumin powder, salt, light soy sauce and cooking wine, willLambThe slices are marinated for about 20 minutes. Next, heat the oil in a pan, add the sliced garlic and ginger slices and stir-fry until fragrant, then add the marinadeLambStir-fry the slices until discolored. Finally, add the diced green peppers and green onions, stir-fry quickly, and sprinkle in an appropriate amountCumin powder, evenly covered inLambOn the top, stir-fry well and then remove from the pan. ThisCumin lambNot only is the taste delicious, but the aroma of cumin is able to enhance the taste of the whole dish, so that:LambMore enticing.
Next, let's find outLamb tripeThis one is not well known butDeliciousDelicious parts. Lamb tripeThe meat is compact, has a strong toughness, and has a certain elasticity after cooking. It is rich in collagen and abundantProteinswhile containing less fat. Collagen is an important component of the human body and joints, which can enhance the elasticity of the body and maintain the normal function of the body.
If you want to try oneDeliciousofLamb tripedishes, I suggest you try themMustardMixLamb tripe。First of all, willLamb tripeWash with water and cut into thin slices. Then, add an appropriate amount of water to the pot and put inLamb tripeSlices, add a pinch of salt and soy sauce and cook until soLamb tripeSoften, drain and set aside. Next, will:MustardMix powder, minced garlic, minced ginger, appropriate amount of cooking oil and a little saltMustardSauce. Finally, it will be cookedLamb tripePiece inMustardIn the sauce, mix evenly and letLamb tripeWrap the sheet wellMustardSauce. Finally, mix wellMustardLamb tripeServe on a plate and sprinkleFinely chopped green onionsGarnish as well. ThisMustardMixLamb tripeNot only is the taste chewy, but alsoMustardThe spiciness can enhance the flavor of the whole dish, so thatLamb tripeMoreDeliciousDelicious.
Finally, let's introduce lamb chops. Lamb chops areLambThe short rib part is tender and juicy, with a moderate amount of fat, and has an excellent taste. It is rich in abundanceProteinsand high-quality fats, which also contain calcium, phosphorus, etcMineralswithVitaminsGroup B.
If you want to try oneDeliciousFor lamb chops dishes, I suggest you try the radish lamb chops. First, cut the lamb chops into chunks for later use. Then, pour an appropriate amount of cooking oil into the pot, add ginger slices and green onions and stir-fry until fragrant, and then add lamb chops and stir-fry until they change color. Next, add an appropriate amount of cooking wine and stir-fry evenly, then add enough water to cover the lamb chops, put in the chopped radish pieces, then add an appropriate amount of salt and light soy sauce, bring to a boil over high heat, turn to low heat and simmer for about 40 minutes until the lamb chops become soft and rotten. After the lamb chops are stewed until the flavor is absorbed, the juice can be reduced until the soup is thick. Not only is this turnip lamb chop tender and juicy, but the juice of the lamb chop can penetrate into the radish, making the radish even betterDeliciousDelicious.
In addition to the above recommended hind legs of sheepLamb tripeand lamb chops, there are other parts of the sheep body that are also very distinctive. For example, the sheep's kidney, which refers to the sheep'sKidneys, delicate in texture and rich in contentProteinsand iron, which has a good tonic effect on anemia and kidney deficiency. It can be used for stewing soup or stir-frying, with some spices andVegetables, bothDeliciousand nutritious.
There is also lamb head meat, which refers to various parts of the head of the sheep, including neck meat, cheek meat, etc. Lamb's head meat is delicate and rich in collagen, making it suitable for stewed soups or braised dishes. Lamb head meat is delicious and nutritious, which can nourish the spleen and stomach, moisturize and increase elasticity.
In short,LambThe "Secret."Delicious"The parts are not only nutritious, but also have a unique taste that can be adjusted to individual taste preferences when cooking. I hope you will be able to try these lesser-known parts and excavate themLambMoreDelicious