From autumn to winter solstice, the cold intensifies, and it is recommended to eat these 5 kinds of

Mondo Gastronomy Updated on 2024-01-29

Winter is coming, the weather is cold, and it is suitable for eating hot casseroleStewsWarms up the body and stomach. Here are a few soup dishes that are suitable for stewing in a casserole for you to enjoy in the cold winterGastronomyAt the same time, keep the bodyHealth

Tomato fish in a casserole is a soup dish that looks and tastes great, and the recipe is simple and easy to learn. First, gutt the fish and cut it into small piecesCooking wineMarinate with salt for a while to make the fish more tender and delicious. Then, willTomatoesBlanch the skin with hot water and chop it into pieces. will be washedCabbageCut into sections, mince the garlic and set aside. Next, add an appropriate amount of oil to the hot pan, add the minced garlic and stir-fry until fragrant, then add againTomatoesSauté the juice and add a littleTomatoesThe sauce adds to the taste. After frying, add an appropriate amount of water and willCabbagePlacedTomatoesOn top, spread another layer of fish pieces. If there is little water, you can add water in moderationCabbagelocation. Finally, sprinkle onFinely chopped green onionsand parsley, remove from the pan and enjoy.

Cabbage and tofu vermicelli clay pot is a classic soup dish with a delicious taste. First of allCabbageClean, cut into sections, willFansSoak until soft and set aside. Then, willOld tofuCut into triangles, fry in a pan until golden brown on both sides, and set aside. Then, leave a little base oil in the pan, add minced garlic and stir-fry until fragrant, then add the soaked softFansLay the bottom and put another layer on topCabbageand finish with tofu. Add an appropriate amount of water, add salt, light soy sauce and oyster sauce to taste, cover and simmer for 20 minutes. Finally, sprinkle onFinely chopped green onionsand parsley on it.

Casserole sauerkraut vermicelli is a soup dish with a sour and spicy taste, which is sour and appetizing. First, wash the sauerkraut and cut it into small piecesFansSoak until soft and set aside. Then, heat the oil in a pan and add the choppedGarlic sproutsStir-fry until fragrant, then add sauerkraut and stir-fry until fragrant, add an appropriate amount of water and bring to a boil. After boiling, put inFansand the cut bean skin, cook for 10 minutes. The sourness of sauerkraut withFansThe smooth texture is combined and the taste is delicious.

Casserole meatball soup is a nutritious soup dish with a tender taste. First of all, soak the green onion, ginger and garlic in hot water to soften, pour it into the meat foam, add an appropriate amount of salt and light soy sauce and stir well, stirring until the meat foam is silky. Then, add water to a casserole and bring to a boil, knead the meat foam into meat balls and put them in the pot, turn to low heat and cook, skim off the blood foam. Next, add the pea sproutsBlanchCook for 3 minutes. The aroma of tender pea sprouts and meatballs blends together to give a heart-warming feeling.

The casserole fish head pot is a delicious soup dish, and the umami of the fish head is particularly prominent. First, add the fish headCooking wine, salt, dark soy sauce and light soy sauce marinate for a while to enhance the umami. Then, heat the oil in a hot pan and sauté the garlic, onion and green onion until fragrant, then spread the marinated fish head on top. Without adding water, cover the pot and simmer for 15 minutes. Finally, sprinkle with coriander to garnish. The meat of the fish head is tender, and the soup is delicious and delicious, and the taste is rich.

The cold of winter makes people crave warmth even more, casseroleStewsThe purpose of the emergence is to bring warmth to people. These casserolesStewsBothDeliciousAnd nutritious, not only to warm the body, but alsoBoosts immunity。You can choose the soup dishes that suit your taste according to your preferences and enjoy the winterDelicious

Summary: The winter solstice cold intensifies, casseroleStewsBecome the first choice to warm up the body and stomach. This article introduces five soup dishes that are suitable for stewing in a casserole, namely casserole with tomato and fish, cabbage and tofu vermicelli, casserole with sauerkraut vermicelli, casserole with meatball soup and casserole with fish head. Each soup dish has a unique flavor that makes people feel warm and satisfied in the cold winter. No matter what the weather is, enjoying a bowl of hot soup at home is undoubtedly a warmth in winter.

Mention casseroleStewsMany people will think of the warm scene of family sitting around and enjoying home-cooked food. This method of stewing not only retains the nutrients of the ingredients, but also makes the taste more mellowDelicious。And, casseroleStewsThe process requires patience and meticulousness, so that people can feel more at the same time as cookinglifeof the good.

Also, in a casseroleStewsFresh ingredients are essential in the production process. Fresh ingredients not only ensure the taste and nutrition of the food, but also make the soup even betterDelicious。Therefore, when choosing ingredients, it is best to choose those that are fresh in seasonVegetablesand fish, so casseroleStewsto achieve the best results.

Finally, in the cold winter, we should not only pay attention to keeping warm, but also pay attention to taking care of the body. ProperDietThe winter solstice has passed, the cold is gradually intensifying, people need to supplement the winter cold, the temperature and humidity of the air will be reduced, easy to lead to dry throat, cough, sore throat and other problems. Therefore, drinking some hot soup in moderation can improve these problems and keep the body in checkHealth

CasseroleStewsIt is one of the common practices in winter, it can lock in the nutrients of the ingredients, and the taste is mellow. Here are a few soup dishes that are suitable for stewing in a casserole.

1.Tomato fish in a casserole: Remove the internal organs of the fish and cut it into small piecesCooking wineand salted for a while. Then, willTomatoesBlanch the skin with hot water and chop it into pieces. will be washedCabbageCut into sections, mince the garlic and set aside. Add an appropriate amount of oil to a hot pan, add minced garlic and stir-fry until fragrant, then add againTomatoesSauté the juice and add a littleTomatoesThe sauce adds to the taste. After frying, add an appropriate amount of water and willCabbagePlacedTomatoesOn top, spread another layer of fish pieces. If there is little water, you can add water in moderationCabbagelocation. Finally, sprinkle onFinely chopped green onionsand parsley, remove from the pan and enjoy.

2.Cabbage and tofu vermicelli: willCabbageClean, cut into sections, willFansSoak until soft and set aside. Then, willOld tofuCut into triangles, fry in a pan until golden brown on both sides, and set aside. Leave a little base oil in the pan, add minced garlic and stir-fry until fragrant, then add the soaked softFansLay the bottom and put another layer on topCabbageand finish with tofu. Add an appropriate amount of water, add salt, light soy sauce and oyster sauce to taste, cover and simmer for 20 minutes. Finally, sprinkle onFinely chopped green onionsand parsley on it.

3.Casserole sauerkraut vermicelli: clean the sauerkraut and cut it into small pieces, willFansSoak until soft and set aside. Heat oil in a pan and add the choppedGarlic sproutsStir-fry until fragrant, then add sauerkraut and stir-fry until fragrant, add an appropriate amount of water and bring to a boil. After boiling, put inFansand the cut bean skin, cook for 10 minutes. The sourness of sauerkraut withFansThe smooth texture is combined and the taste is delicious.

4.Casserole meatball soup: Soak the green onion, ginger and garlic in hot water until soft, pour it into the meat foam, add an appropriate amount of salt and light soy sauce and stir well, stir until the meat foam is silky. Add water to a casserole and bring to a boil, knead the meat foam into meat balls and put it in the pot, turn to low heat and cook, skim off the blood foam. Add the pea sproutsBlanchCook for 3 minutes. The aroma of tender pea sprouts and meatballs blends together to give a heart-warming feeling.

5.Casserole Fish Head Pot: Add the fish headCooking wine, salt, dark soy sauce and light soy sauce marinate for a while to enhance the umami. Heat the oil in a hot pan, sauté the garlic, onion and green onions until fragrant, then spread the marinated fish head on top. Without adding water, cover the pot and simmer for 15 minutes. Finally, sprinkle with coriander to garnish. The meat of the fish head is tender, and the soup is delicious and delicious, and the taste is rich.

These are just a few of the soup dishes that are suitable for simmering in a casserole, each with a unique flavor and suitable for the cold winter months. CasseroleStewsIt preserves the taste and nutrients of the ingredients intact, while also providing a feeling of warmth and satisfaction. So, on a cold winter day, try a casseroleStewsand enjoyGastronomyAt the same time, keep the bodyHealth

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