Q: How to alleviate the "fire" during the Spring Festival?
Dandelion tea: Take 10 30 grams of dried dandelion and drink it instead of tea.
Dandelion is known as the best "detoxification grass" in spring, into the liver, stomach meridian, has the effect of clearing heat and detoxifying, eliminating carbuncle and dispersing knots, the young shoots can be cooked, dry products can be soaked in water, decoction, suitable for the conditioning of various heat poison diseases, spring sore throat, aphthous ulcers, mastitis, urethritis, etc. can be regulated.
It should be noted that dandelion is bitter cold, and people with cold symptoms such as cold limbs, paleness, loose stools, and clear and long urine should not use it. It is forbidden for women to menstruate and during pregnancy.
Shashen Yuzhu Tea: 5 grams of Shashen and 5 grams of Yuzhu. Soak in boiling water and drink instead of tea.
Spring is windy and dry, and those who often have a dry mouth and throat can take Shashen Yuzhu tea to recuperate.
Goji berry chrysanthemum tea: 5 grams of wolfberry, 5 grams of chrysanthemum; Brew in boiling water, instead of tea, add rock sugar in an appropriate amount according to taste.
Goji berry chrysanthemum tea has the effect of clearing the liver and purging fire, nourishing the liver and brightening the purpose. In spring, the liver fire is easy to prosper, which can easily lead to dry eyes and astringent eyes, and this tea can be effectively alleviated.
*: Wellness China.
Editor: Chen Yi.
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