The post 50s and post 60s should pay attention, know these 3 things in advance, and prepare early

Mondo Health Updated on 2024-02-07

As the years go by, we need to adjust our lives more intelligently to maintain our physical and mental health and prepare for a more exciting life. In this article, we're going to make three important adjustments, covering birthday celebrations, desire control, and social gatherings. Let's take a look at how we can make these adjustments to create a richer and deeper life at different stages of life.

1. Transcend the form and celebrate the birthday with wisdom.

As we get older, we should move away from too much celebration and instead pursue a more in-depth life experience. Instead of being fooled by the boisterous celebrations, look at birthdays with a wiser eye. Birthdays are just a formality, and they don't change much in real terms after that. Therefore, minimizing birthday celebrations as much as possible will help us maintain peace and tranquility in our hearts.

One netizen shared her experience: "Since I've been older, I've made a pact with my children that I just need to simply wish me a happy birthday without having to have a big celebration. In this way, after the excitement of the celebration, there will not be too much loneliness in my home, and it will also be more conducive to maintaining my emotional stability and more beneficial to my physical health. ”

This is not to advocate for a negative approach to birthdays, but rather to focus more on the more important aspects of our lives. Reducing birthday celebrations is a way to take a more holistic view of life.

2. Grasp desires wisely.

As we age, we need to be more sensible about our desires and impulses. Indulging one's desires, while seemingly in pursuit of a more fulfilling life, can lead to more problems. Life is not all about today, and over-indulging desires can lead to regrets in the future.

A netizen issued a warning: "I once indulged my desires and thought that life was more enjoyable. It was only after I nearly lost my life that I realized how dangerous it was to overindulge my desires. In order to reduce regrets, we cannot do what we want, we must find a balance between reason and desire. ”

Don't be too desired, or you'll pay a huge price. Moderate control of desires and avoid over-indulgence is the choice of the wise.

3. Make smart social decisions.

As we age, we need to be more careful about choosing social activities, especially gatherings. Getting together with peers can not only lead to physical health risks, but also increase the mental burden. In this digital age, it's easier to stay in touch with friends without having to be in person.

A netizen sighed: "I have seen many unfortunate reports of gatherings, although they did not happen to me, but I was afraid. The older you get, the higher the risk of partying. Some people may have an accident at a party because of a chronic or underlying medical condition. I would rather choose to attend fewer parties than to give myself unnecessary trouble. ”

In this age of information, we have more choices about how we interact with people. Chats, text messages are all able to meet our needs to keep in touch with our friends without having to take risks at parties. Choosing social activities wisely can help us avoid unnecessary risks and lead a more secure life.

Epilogue.

Life is a long journey, and as the years go by, we need to adjust our lifestyles more intelligently. When it comes to birthdays, desires, and social events, we can build a more fulfilling and deep life by transcending formality, controlling reason, and making smart choices. I hope that every reader can maintain their wisdom and enjoy a richer life in the years. If you like this article, please like, favorite or share, and welcome to share your thoughts in the comments, thank you for your support!

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