These 4 vegetables are lower in calories than cucumbers. Let **do more with less, and you don't have to rely on dieting anymore**. This spring** is counting on them!
Prepare the oil and wheat cabbage cut, green pepper and red pepper shreds, minced garlic. Prepare a small bowl, add 10 grams of oyster sauce and 15 grams of steamed fish soy sauce and stir well.
After the water is boiled, put in the oil and wheat cabbage, blanch it until it is soft and green, and pour it out. Then put the dried oil and wheat vegetables on the plate, pour the seasoned sauce, put the green and red pepper shreds and minced garlic and wait for the oil. Pour hot oil over the minced garlic to bring out the flavor of the garlic and it is delicious.
1. Tear the cabbage by hand. Add a spoonful of salt, water, wrap up one by one, then prepare a small bowl and stir well. Prepare a tomato, cut it into small pieces, prepare some minced garlic, chopped green onion, mix a sauce, light soy sauce, oyster sauce to make it fresh, edible salt, chicken essence, pepper, sugar to make it fresh, a small bowl of water, stir well.
2. After the oil is hot, put the egg liquid into the pot, slowly shape, put the cabbage into the pot, and stir-fry the excess water. Stir-fry the tomatoes to get the juice, then add the cabbage, add the eggs, and a crispy and delicious cabbage scrambled eggs are ready.
1. Clean the spinach thoroughly, soak the black fungus in advance, prepare the minced garlic, dried chili pepper and Sichuan pepper, and quickly boil out the fragrance of the seasoning with high-temperature hot oil. To season, add salt, chicken essence, light soy sauce, balsamic vinegar, oyster sauce and sesame oil. 2. Tear enoki mushrooms into small pieces. Once the water is boiling, blanch the fungus and enoki mushrooms in boiling water, remove and squeeze out the water and place in a large bowl. Prepare the sauce and add it to a bowl and stir well.