Oral health is listed by the WHO as one of the top 10 standards of human health, so correct oral care measures play a very important role in maintaining oral health and preventing oral problems. According to the recommendations of the "Oral Health Guidelines for Chinese Residents", to maintain oral health and correct oral care, do the following 3 things in daily life:
1. Have regular oral health check-ups
Oral health examination should be carried out at least once a year, because plaque, soft scale and other substances can be attached and deposited on the surface of the teeth, and after a long time, tartar will gradually form, and tartar is conducive to the attachment of new plaque, forming a vicious circle and promoting the occurrence of periodontal problems, so it is recommended to clean your teeth once a year.
2. Eat less sweets and more vegetables and fruits
Eat less sweets, obviously, to prevent tooth decay. If you also like sweets, be sure to brush your teeth immediately after eating to keep your teeth clean and reduce the residue of sweets. Eating as many fruits and vegetables as possible is very beneficial to our body. Vegetables and fruits are rich in vitamins to prevent bleeding or inflammation of the gums in our teeth.
3. Choose the right toothpaste
Blood Orange VC Baking Soda Liquid Toothpaste:This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a pressure head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.
It contains a large number of vitamins, which can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.
The main ingredient, blood orange extract, can effectively solve tooth stains, regardless of the population, the elderly and children can use. Insist on using it, so that your teeth are white and bright again, no longer let you through the most expensive but hot and cold sore tooth cleaning, or expensive but make the teeth become sensitive and sore laser, etc., costly and energy-consuming useless whitening methods to solve the problem of oral dirt, a bottle of toothpaste can easily help you solve it, but also protect your teeth.
If you are worried about a mouth full of yellow teeth, or want to have a mouthful of white and healthy teeth, then you can really come and try one, click the link below to meet the "angel" who saves your teeth.