OnePig's feetGinger soupPig's feetGinger soupIt is a classic health soup that has the effect of warming the body and promoting blood circulation. Pig's feetRich in collagen, it helps joint flexibility and elasticity, while ginger has the effect of warming the body and refreshing the mind. In the production process, the first will bePig's feetBlanch, remove blood and impurities, and then withJiang YiStir-fry until fragrant, add an appropriate amount of cooking wine to cook the soup, simmer until the soup is rich, and finally add salt to taste. This soup can both warm the stomach and ward off the coldBoosts immunity, ideal for winter health care.
In order to make thatPig's feetGinger soupThe more delicious we can beBlanchAdd some cooking wine to remove the fishy smell, which can make the soup more delicious. During the simmering process, water can be added in moderation to maintain the consistency of the soup. In the final seasoning stage, the right amount of salt is best added at the end to allow for adequate retentionPig's feetand the original flavor of ginger.
IIWhite radishLamb chopsSoup:White radishLamb chopsThe soup is combinedWhite radishwithLamb chopsIt has the characteristics of warming the body and enhancing lung function. White radishClear away heat and detoxify, moisturize dryness,Lamb chopsAbundantProteinswithMinerals。In the production process, the first will beLamb chopsBlanchtreatment, remove blood and impurities, and then withJiang YiStir-fry until fragrant, add an appropriate amount of cooking wine to cook the soup, and then add the chopped onesWhite radishpieces, continue to simmer until untilLamb chopswithWhite radishCook thoroughly, and finally add salt to taste. This soup not only warms up the body and quenches hunger, but also helps to improve itResistance, cold resistant and warm.
IIIPigeonsSoup:PigeonsSoup toPigeon meatIt is the main ingredient, which has the effect of warming and nourishing qi and nourishing the lungs and kidneys. Pigeon meatDelicate, easy to digest and richProteinsand amino acids. In the production process, the first will bePigeonsBlanchtreatment, remove blood and impurities, and then withJiang YiStir-fry until fragrant, add an appropriate amount of cooking wine to cook the soup, add the washed wolfberries, and continue to simmer until possiblePigeonsWhen cooked, the soup is rich, and finally add salt to taste. This soup is both a warm and a good drinkBoosts immunity, which has a good effect against cold weather.
4. Chestnut Chicken Soup: Chestnut Chicken Soup is a nutritious winter soup that warms the body and nourishes vitality. Chestnuts are richProteinsVitaminswithMinerals, to helpBoosts immunityand to enhance physical strength. To make the chicken, start with the chickenBlanchtreatment, remove blood and impurities, and then withJiang YiStir-fry until fragrant, add an appropriate amount of cooking wine to cook the soup, add the washed chestnuts and an appropriate amount of water, continue to simmer over low heat until the chicken is cooked through, the chestnuts are soft and rotten, and finally add salt to taste. This soup not only warms the stomach and ward off cold, but also improves blood circulation, strengthens physical strength and mental state.
5. Black fungusTofuSoup: black fungusTofuThe soup is a classic winter vegetarian soup with nourishing yinReplenish blood, the role of emollient and nourishing the skin. Black fungus is rich in dietary fiberVitaminswithMinerals, helps to replenish nutrition and improve textureTofuis a high-quality plant-based protein**. During the production process, the black fungus is soaked softlyTofuCut into cubes, and then put the black fungusTofuwithJiang YiPut it in a pot, add an appropriate amount of water and boil, and boil until the fungus is andTofuCook thoroughly, and finally add salt and an appropriate amount of soy sauce to taste. This soup not only nourishes the skin, but also promotes digestion and detoxification, making it a great choice for winter wellness.
These winter warming soups can be adjusted and innovated according to personal tastes and preferences, adding some of your favorite ingredients, seasonings, etc., to make the soup more personal and flavorful. Different soups can be selected according to your preferences and needs, and at the same time, other ingredients and dishes can be reasonably combined to achieve a comprehensive and balanced diet.