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With the advent of winter, respiratory diseases such as influenza and pulmonary branches have also entered a period of high incidence. For these two diseases, it is necessary to be vigilant, because they not only affect our quality of life, but can also lead to severe illness in severe cases. So, how to do a good job of prevention and work during the high incidence of influenza and pulmonary branches? This article will answer this question for you.
1. Understand influenza and pulmonary branches.
1.Influenza.
Influenza, also known as epidemic influenza, is an acute respiratory infection caused by influenza viruses. Influenza is very contagious and spreads easily among people, so it is known as the "locomotive of epidemics". Typical symptoms of influenza include fever, cough, sore throat, runny nose, fatigue, etc., which can usually be relieved by medication** and self-care.
2.Pulmonary branches.
Pulmonary branch, also known as Mycoplasma pneumoniae pneumonia, is a respiratory infection caused by Mycoplasma pneumoniae. Although the pulmonary branch is not as contagious as the flu, its pathogen can remain dormant in the human body for a long time, leading to recurrent infections. The symptoms of pulmonary branches mainly include cough, fever, fatigue, dyspnea, etc., and in severe cases, it can lead to complications such as pneumonia and pleurisy.
2. Preventive measures for influenza and pulmonary branches.
1.Boosts immunity.
Immunity is the key to fighting off viral and bacterial invasions. To strengthen immunity, first of all, ensure adequate sleep and maintain a good sleep schedule. Secondly, we should eat a reasonable diet, eat more vegetables and fruits, and supplement vitamins and minerals. In addition, proper exercise and maintaining a happy mood can also help boost immunity.
2.Vaccination.
Influenza and pulmonary vaccines are the most effective ways to prevent both diseases. Every autumn, our health department recommends a flu vaccine for the upcoming flu season. Although the pulmonary branch vaccine is not recommended by the whole population, for high-risk groups (such as the elderly, children, pregnant women, etc.), vaccination is an effective means to prevent lung branches.
3.Reduce activity in crowded places.
During the high incidence of influenza and pulmonary branches, minimize activities to crowded places to reduce the risk of infection. If you must go, please wear a mask, maintain hand hygiene, and avoid touching your eyes, nose, mouth, etc.
4.Disinfect your home.
Regular disinfection of the home environment can effectively kill viruses and bacteria. Commonly used disinfection methods include: ventilation, ultraviolet radiation, alcohol wiping, etc.
3. Catch **48 hours,**flu, pulmonary branches.
If you have symptoms of influenza or pulmonary branches, you should see a doctor as soon as possible. Performed within 48 hours of the onset of the disease, it can effectively prevent the condition from worsening. **Influenza, pulmonary branch methods include:
1.Antiviral medications**.
For influenza, antivirals are the preferred approach. At present, commonly used antiviral drugs include oseltamivir, zanamivir, etc. For the pulmonary branch, although antiviral drugs are not effective, early use can still help relieve symptoms.
2.Symptomatic**.
For the symptoms of influenza and pulmonary branches, symptomatic drugs can be used. If you have a fever, you can use antipyretic analgesics, and when you have a cough, you can use cough suppressants.
3.Chinese medicine**.
Traditional Chinese medicine ** influenza and lung branch have certain curative effects. According to the patient's constitution and symptoms, traditional Chinese medicine** can be divided into methods such as clearing heat and detoxifying, dispelling wind and dissipating cold, nourishing yin and moisturizing the lungs.
4.Take a break.
During the ** period, the patient should be well rested and avoid overexertion. Maintaining a good routine and eating habits helps the body**.
In short, during the period of high incidence of influenza and pulmonary branches, we must do a good job of prevention and prevention, seize the first 48 hours, and prevent the condition from worsening. At the same time, strengthen one's own immunity, reduce activities in crowded places, and disinfect homes to reduce the risk of infection. In this special period, let's work together to protect the health of ourselves and our families!
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!