Returning after the New Year, 3 ways to run high speed refreshment , don t drink Red Bull anymore!

Mondo Health Updated on 2024-02-17

Text: Talking nonsense about cars

It is usually 6 hours away, but the return trip for the Spring Festival is 16 hours.

In the past two days, it has ushered in the peak of the Spring Festival return.

Long-distance driving is not only a test of our driving skills, but also a test of our physical fitness.

Fatigue is inevitable on long-distance driving, and many people rely on cans of Red Bull to refresh their minds.

Although Red Bull has an effect, the question is what to do if you encounter a high-speed traffic jam?

It's all kinds of inconvenient, you still drink Red Bull one after another, how to solve it if you want to go to the toilet?

Therefore, here are three recommended ways to refresh your mind at high speeds.

Chewing, inherently, helps to improve concentration.

Therefore, it is especially important to keep the mouth chewing, and if you combine it with mint-flavored chewing gum or mints, the effect is even better.

Because,Peppermint itself has a variety of effects and effects such as cooling and relieving heat, refreshing and refreshing. Peppermint contains volatile oils, which can stimulate the human body to produce a sense of coolness, and the fragrance of peppermint can also stimulate people's olfactory nerves, making people feel fresh, refreshing, and awakening, which is conducive to improving work efficiency and mental state.

Therefore, before returning to the highway after the New Year, not only should you prepare to eat and drink, but also prepare two boxes of mint-flavored chewing gum by the way, and you will chew one or two when you feel tired and sleepy, and the effect is obvious.

Recently, a car friend had a car accident, and this guy had an accident at home, so he drove home alone overnight.

The key is that after finishing his family's affairs, he drove directly back to the city to work, and after a short 300-kilometer journey, there was still a car accident.

Moreover, the place where the accident occurred is still a two-way eight-lane road, and the road is particularly wide, so ask him what the hell is going on?

He bluntly said that he fell asleep at the time, didn't sleep all night, was sleepy while walking, and then, suddenly, he lost consciousness, and the strong impact woke him up, but fortunately the person was fine.

Not only do you have to overhaul the new car you bought, but you also have to pay for the green belt.

Fatigue driving, it's really scary!

I think that if this guy didn't drive alone, but had a companion next to him, even if he didn't do anything, just chatting with him, he wouldn't have fallen asleep and had a car accident.

Therefore, when a person drives, it is easier to get tired and fall asleep, mainly because there is no distraction.

On the return trip for the Chinese New Year, I believe that many people are not alone, so you can chat with relatives or friends in the same car on the road, which can not only distract you and reduce fatigue.

Therefore, I would like to say a word to the passengers in the same car, traveling by car, especially the one sitting in the co-pilot, we also have a duty, not just sitting and playing with the mobile phone.

You can observe the driver's mental state at any time, chat with him, observe the road conditions by the way, and say in advance if you have any questions.

I think if you do that, the driver will be much more relaxed and less likely to get tired.

If you are alone, then chat with yourself yourself, scold the leader, and praise your wife!

Of course, if you feel a little tired during driving, you can also turn off the air conditioner, open the window, and blow the cold air, which is also very effective!

* Is a magical thing!

Soothing ** has a hypnotic effect;

The ** with a strong sense of rhythm has a refreshing effect.

High-speed long-distance driving, you can prepare some strong sense of rhythm in advance, songs added to the song list, and then, when you feel a little tired on the road, you can open it to listen to it without going to the service area, and turn up the sound loudly.

Below, I also recommend a few songs with a strong sense of rhythm, these songs are relatively popular, I hope you will like them.

waste》

wake》lose control》

bones》

time to pretend》

golden hour》

scopin》

Darkness Before Dawn

mine" stay (Justin Bieber).

seasons》

move up》

angels》

"Dance of Flowers" I think, on the road**these** effect should be good, everyone can try it.

Finally, I would like to remind you that "long-distance driving, you must not drive tiredly", no matter how good the refreshing method is, it can only treat the symptoms, but not the root cause.

No matter what pick-me-up method you use, it's certainly not as effective as an hour's sleep in a high-speed service area. So, for the sake of safety,Drivers are advised to take a break of no less than 20 minutes every 3-4 hours of driving. If you are sleepy, don't hold on, hurry to the high-speed service area to rest, sleep for one to two hours, and you will be much more awake in an instant.

Finally, I hope you don't rush during the drive, because no matter how fast you are, you can't be much faster, and no matter how slow you are, you can't be much slowerThat little bit of time you squeeze out through overdrive may not be as long as a refueling and doesn't make any sense.

The most important thing is to reach your destination safely!

Thank you for reading, and if you like the article, please like it!

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