Entering the January of the new year, we look back on the past January, this year is the Year of the Dragon, it is a safe and auspicious year, I hope everyone has a smooth work, family harmony, happiness and health.
The preparation of the company's annual meeting makes this time very busy, eating fast food in the company during the day, and the family reunion time in the evening, which cannot be treated sloppily. As winter draws to a close, many new dishes are introduced to the market, and radishes and cabbage have long been tired of eating. This is the time to try a home-cooked dishPepper lettuceStir-fryLean shredded meatLettuceIt is also a seasonal dish in winter, with bright colors and matchingShredded meatComplement each other, not only delicious but also non-greasy, with reasonable nutrition. At the end of winter, radish and cabbage stand aside, eat more of these vegetables, nutritional matching, and a plate will be empty after coming out of the pot.
1. Ingredient details
Shop hereFresh lettuce1-2 roots. Lettuce, also known as:Lettuce, every household in Hubei is plantedLettuce。It has a slender shape, edible leaves and rhizomes, bright color, crisp taste, and a variety of cooking methods. It is also said to improve insomnia and unclog the intestines.
Buy half a cattyPork tenderloin(Or choose.)Beef tenderloinPork tenderloinwithBeef tenderloinIt is the most tender part, and the meat is tender and tender, no matter what kind of vegetables it goes withDeliciousDelicious.
SomeGarlic headGingerA small piece. Moderate amountCooking wine, a littleComplementary food oilswithVegetable oilLight soy sauceand a pinch of oyster sauce, to tasteSweet potato starch, other condiments.
2. Specific production sequence:
1) Choose well in advanceLettuceCayenne pepperswithPork tenderloin。FirstMillet spicyWash well, remove the pedicle and cut into small pieces. GingerFinely shredded, flatten the garlic vigorously and chop into piecesMinced garlicSpare.
2) Combine severalGreen peppersRemove the pedicle, cut it in the middle, remove the pulp inside, wash and cut into thin strips, and set aside.
3) Advance willPork tenderloinWash, remove a layer of fascia, cut into slices, and then cut into thin strips along the texture. Be careful not to cut too coarsely.
4) Peel offLettucecut off the head and tail, remove a layer of white stems along the outer skin, cut into long strips, and set aside.
5) WillLettuceStrips in a container and add a scoopTable salt, grasp and mix evenly with your hands to make it come out of the water, so that the taste will be better.
6) WillLean shredded meatPlace in a container and add half a scoopCooking wine, a spoonfulLight soy sauce, a small spoonfulSweet potato starchand a few dropsComplementary food oilsStir quickly and marinate for about 20 minutes.
7) Preheat the pan and add a littleCooking oil, marinatedLean shredded meatPut it in, add someDried chili peppersMinced garlicwithMinced gingerand add a few moreSichuan peppercornsStir-fry quickly and evenly, and set aside.
8) Continue to add oil to the pan and put it inMinced garlicwithGinger shredsStir-fry until fragrant. PourLettuceStir-fry until raw, add someGreen and red peppersand add a little moreLight soy sauceand oyster sauce.
9) Add a littleTable saltwithWhite sugar, put the fried beforeShredded meatPut in, add againTable saltwithEssence of chickenWait for the seasoning, stir-fry evenly. It can be enjoyed after it comes out of the potPepper lettuceStir-fryLean shredded meatDeliciousThe delicacies are readyShredded meatTender and juicy, appetizing and satisfying, it would be a shame to miss out.
Pepper lettuceStir-fryLean shredded meatIt is a very appetizing dish, with bright colors and a refreshing tasteShredded meatTenderDeliciousIt is nutritious and quick to cook, which is very suitable for lazy people to cook. of this dishCayenne peppersThe spiciness andLettuceThe fragrance is perfectly combined and matchedLean shredded meatThe tender taste makes people appetite great. If you haven't tried this yetDeliciousDelicious food, you might as well try it.
In winter, we should eat more foods that have a warming effectPepper lettuceStir-fryLean shredded meatIt's a great choice. Cayenne peppersIt has the effect of warming and invigorating the blood, which can increase the heat in the body and help the body to ward off cold. LettuceRich in dietary fiber and vitamin C, it can enhance immunity, promote digestion, and improve constipation. WhileLean shredded meatIt is a high-protein and low-fat high-quality meat, which plays an important role in maintaining good health and providing energy. By skillfully combining these ingredients, we not only satisfy the needs of taste, but also keep our bodies warm during the cold winter months.
In addition, the preparation process of this dish is not complicated, and it is suitable for quick stir-frying at home. With thisDeliciousEven after a busy day at work, you can enjoy a meal at homeDeliciousDinner, increase the time of family reunion.
I hope everyone will try this onePepper lettuceStir-fryLean shredded meatand experience what it bringsDeliciousand nutrition, let the winterlifeMore colorful. Wishing you all a Happy New Year and good health!